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Ep #29: How to Support Your Mental Health Under Quarantine
Manage episode 256917015 series 2630477
Discover what’s going on in your mind and your body when panic sets in, how the fear going around is just as contagious as the virus, and how you can be kind to your mind, body, and other people during this time of isolation.
Get full show notes and more information here: https://nicolesymcox.com/29
64 episodes
Manage episode 256917015 series 2630477
Discover what’s going on in your mind and your body when panic sets in, how the fear going around is just as contagious as the virus, and how you can be kind to your mind, body, and other people during this time of isolation.
Get full show notes and more information here: https://nicolesymcox.com/29
64 episodes
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