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Ep #32: How to Support Yourself Through Anxiety
Manage episode 259471122 series 2630477
Join me on the podcast this week to discover exactly what’s going on when you experience anxiety, and how you can address your symptoms now in a way that will help you understand them better when they appear in the future. If you’re experiencing anxiety, either because of what the world is going through right now, or just generally, this is exactly what you need to hear right now.
Get full show notes and more information here: https://nicolesymcox.com/32
64 episodes
Manage episode 259471122 series 2630477
Join me on the podcast this week to discover exactly what’s going on when you experience anxiety, and how you can address your symptoms now in a way that will help you understand them better when they appear in the future. If you’re experiencing anxiety, either because of what the world is going through right now, or just generally, this is exactly what you need to hear right now.
Get full show notes and more information here: https://nicolesymcox.com/32
64 episodes
All episodes
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