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Ep #35: Healthy and Unhealthy Emotion
Manage episode 261620773 series 2630477
Tune in this week to discover why we need to drop the idea that experiencing emotions is somehow a bad thing. I’m sharing how holding onto and repressing our negative emotions affects our lives and relationships, and how you can see all of your emotions for what they are - simply information that something in your internal world needs support.
Get full show notes and more information here: https://nicolesymcox.com/35
64 episodes
Manage episode 261620773 series 2630477
Tune in this week to discover why we need to drop the idea that experiencing emotions is somehow a bad thing. I’m sharing how holding onto and repressing our negative emotions affects our lives and relationships, and how you can see all of your emotions for what they are - simply information that something in your internal world needs support.
Get full show notes and more information here: https://nicolesymcox.com/35
64 episodes
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