Go offline with the Player FM app!
Ep #51: Destigmatizing Mental Health
Manage episode 274874015 series 2630477
Tune in this week to discover why we so readily discount our own mental wellbeing and even judge ourselves for experiencing intense emotions. I’m sharing how and why mental health issues often manifest as physical pain or even illness, and I’m giving you some of the most useful tools for checking in with yourself, so you don’t have to suffer forever.
Get full show notes and more information here: https://nicolesymcox.com/51
64 episodes
Manage episode 274874015 series 2630477
Tune in this week to discover why we so readily discount our own mental wellbeing and even judge ourselves for experiencing intense emotions. I’m sharing how and why mental health issues often manifest as physical pain or even illness, and I’m giving you some of the most useful tools for checking in with yourself, so you don’t have to suffer forever.
Get full show notes and more information here: https://nicolesymcox.com/51
64 episodes
Alle Folgen
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.