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Ep #54: Protecting Your Mental and Emotional Energy This Holiday Season
Manage episode 279607920 series 2630477
Join me on the podcast this week to discover why grief is so pervasive at this time of year, and why the pandemic is only going to make things more difficult. I’m sharing how the ways we naturally try to avoid grief aren’t serving us, and how you can protect your mental and emotional energy this holiday season.
Get full show notes and more information here: https://nicolesymcox.com/54
64 episodes
Manage episode 279607920 series 2630477
Join me on the podcast this week to discover why grief is so pervasive at this time of year, and why the pandemic is only going to make things more difficult. I’m sharing how the ways we naturally try to avoid grief aren’t serving us, and how you can protect your mental and emotional energy this holiday season.
Get full show notes and more information here: https://nicolesymcox.com/54
64 episodes
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