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Ep #62: How to Process Emotion During Hard Moments
Manage episode 329523527 series 2630477
Tune in this week to discover how to process your emotions during hard moments. I’m sharing why trying to breeze past uncomfortable emotions is never a long-term solution, and how you can offer yourself support when you’re having a bad day and you can’t see an easy way out of it.
Get full show notes and more information here: https://nicolesymcox.com/62
64 episodes
Manage episode 329523527 series 2630477
Tune in this week to discover how to process your emotions during hard moments. I’m sharing why trying to breeze past uncomfortable emotions is never a long-term solution, and how you can offer yourself support when you’re having a bad day and you can’t see an easy way out of it.
Get full show notes and more information here: https://nicolesymcox.com/62
64 episodes
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