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Ep #34: Breathing to Relieve Anxiety with Patrick McKeown
Manage episode 300140091 series 2558183
Content provided by Vijaya Molloy and Dr. Vijaya Molloy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vijaya Molloy and Dr. Vijaya Molloy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Discover the power of breathing to relieve anxiety. Patrick is discussing why disordered breathing is affecting so many children and adults’ mental health, and how his Buteyko Mindfulness Method eases the parasympathetic nervous system, improves concentration, and leads to greatly improved overall health.
Get full show notes and more information here: https://mindbodymouth.com.au/34
61 episodes
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Manage episode 300140091 series 2558183
Content provided by Vijaya Molloy and Dr. Vijaya Molloy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vijaya Molloy and Dr. Vijaya Molloy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Discover the power of breathing to relieve anxiety. Patrick is discussing why disordered breathing is affecting so many children and adults’ mental health, and how his Buteyko Mindfulness Method eases the parasympathetic nervous system, improves concentration, and leads to greatly improved overall health.
Get full show notes and more information here: https://mindbodymouth.com.au/34
61 episodes
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Similar to Mind Body Mouth
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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