Best Mouthbreathing Podcasts (2024)

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Ep #61: Change Your Life with The Sun with Dr. Sara McDonald 36:26

5M ago36:26

36:26

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! If you have trouble sleeping at night, have difficulty focusing during the day, or you find yourself stressed more often than usual, something could be off with your…

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Ep #60: The Truth About Fats with Dr. Delia McCabe 36:52

6M ago36:52

36:52

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! What are the differences between good and bad fats? How do we identify the fat supplements that are beneficial for our overall health versus the ones that are making…

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Ep #59: More Hair Naturally with Mahryah Shain 34:16

7M ago34:16

34:16

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! Are you or a loved one struggling with hair loss? Mahryah Shain is the CEO of More Hair Naturally, a leading provider of all-natural topical stem-cell treatments for…

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Ep #58: 10 Tips for Longevity with Dr. Uche 50:56

8M ago50:56

50:56

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! There is no such thing as a fountain of youth, but there are strategies, habits, and lifestyle choices you can make to live a long and healthy life. To discuss this …

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Ep #57: Eat Your Way to Happiness with Delia McCabe (PhD) 43:11

9M ago43:11

43:11

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! Do you consider the effects of food on your mental well-being? Or the well-bring of your children? This week we discuss how diet impacts brain function and mood with…

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Ep #56: Weight Loss for Menopausal Women with Dr. Angela Kwong 30:40

10M ago30:40

30:40

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! Many menopausal women struggle with stubborn weight that keeps them from feeling their best. This week, we look into why women fight to lose weight during menopause …

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Ep #55: Hidden Hazards: Mold in the Home with Nicole Bijlsma 39:24

11M ago39:24

39:24

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! Mold is a hidden hazard hiding in our homes that can cause extreme health problems. I'm joined by building biology pioneer Nicole Bijlsma to share her deep knowledge…

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Ep #54: Orthotropics with Dr. John Mew 29:27

1y ago29:27

29:27

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! This week, I have the pleasure of talking to Dr. John Mew, an esteemed expert in orthotropics. We delve into the intriguing subject of how lifestyle influences the d…

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Ep #53: Breathe, Sleep, Thrive with Dr. Shereen Lim 30:32

1y ago30:32

30:32

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! The jaw is hugely important for breathing, and it plays a vital, underlying role in a range of other areas. Dr. Shereen Lim helps people overcome challenges with inf…

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Ep #52: Living a Low Tox Life with Alexx Stuart 57:57

1y ago57:57

57:57

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! In today’s world, we are faced with a number of potential toxic assaults on our wellbeing on a daily basis, and this week's guest is an expert on the alarming impact…

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Ep #51: A Good Bite is Good Health with Dr. Craig Spodak 33:43

1y ago33:43

33:43

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! Something that isn’t addressed enough in dentistry is the bite. A good bite is crucial to overall health, but this is often brand-new information for many people. Le…

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Ep #50: Helping Your Child Grow Straight, Healthy Teeth with Dr. Sarah 30:45

1+ y ago30:45

30:45

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! A few months ago, I interviewed Dr. Sarah Adams, a pediatrician from the U.S. and, in turn, she invited me to appear on her podcast. I spoke about all the things a p…

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Ep #49: Navigating Menopause with Ease with Sheryl Carroll 43:59

1+ y ago43:59

43:59

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! Whether it’s genetics, lifestyle, culture or society, there are so many different factors that lead to very different experiences of menopause for women. This week’s…

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Ep #48: Why the Tongue Affects Sleep with Nada Makki-Karnib 36:54

1+ y ago36:54

36:54

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women, and use the promo code PODCAST15 to get 15% off at checkout! In this episode, discover the role of the tongue in eating, speaking, and sleeping and the importance of correct tongue positioning from an early age. Speech pathologist and myofunctional ther…

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Ep #47: Reversing Autoimmune Disease with Risa Groux 39:01

1+ y ago39:01

39:01

Autoimmunity is growing by numbers, and the average person visits around 6 practitioners until finally being diagnosed with an autoimmune disease. Even the professionals are unclear on how to handle this, which is something this week’s guest has experienced personally. Risa Groux is a Functional Nutritionist who focuses on autoimmune disease. She w…

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Ep #46: Growing Healthy Teeth with Dr. Sarah Adams 46:18

1+ y ago46:18

46:18

Something that I think should happen more often is for doctors and dentists to collaborate, as there is so much we can learn from one another. So this week, I’m interviewing paediatrician, Dr. Sarah Adams, on the different strategies we can use as parents to ensure our children grow up with healthier teeth and some tips to help you motivate your ch…

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Ep #45: Breathing Issues and Myofunctional Therapy with Dr. Jeevanan Jahendran 1:07:52

1+ y ago1:07:52

1:07:52

Listen in this week as Dr. JJ and I talk in-depth about myofunctional therapy, jaw surgery, breathing disorders, and tongue positions. Find out why Dr. JJ believes so strongly that ENT specialists and dentists need to work together and hear his advice and guidance for the parents of children who have breathing issues. Get full show notes and more i…

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Ep #44: How to Maintain Excellent Gut Health with The Gut Expert Nishtha Patel 37:24

2y ago37:24

37:24

In recent years, there has been a lot of research on how the health of the gut affects the health of every other system in the body. So this week, The Gut Expert Nishtha Patel shares some tips you can implement right away to start improving your gut health. Hear some checks you can make to establish your own gut health and wellbeing, and some gut-f…

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Ep #43: Healthy Mouth, Healthy Body with Dr. Chuck 30:08

2y ago30:08

30:08

There is a lot more to the mouth than just smiling and talking, and many diseases are linked to poor oral health. You cannot have a healthy body if you have an unhealthy mouth, and Dr. Chuck joins me this week to share why what happens in your mouth doesn’t stay there, and how it affects the rest of your body. Get full show notes and more informati…

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Ep #42: How Your Dentist Can Help Your Headaches with Dr. David Shirazi 37:58

2y ago37:58

37:58

Tune in for a discussion on headaches, sleep apnea, and the relationship between TMJ, headaches and migraines. TMJ and sleep expert Dr. David Shirazi shares how treating jaw problems can reduce or get rid of headaches and migraines, and how he treats both children and adults who experience these issues. Get full show notes and more information here…

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Ep #41: The Benefits of Biohacking with Toby Yo 41:37

2y ago41:37

41:37

Hear what personal trainer and lifestyle coach Toby Yo does to stay well and healthy and some tips you can implement to improve your own health. He shares what led him to the biohacking lifestyle, the first changes he made that he noticed a positive benefit from, and why you need to make decisions based on what feels good to you. Get full show note…

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Ep #40: Treating Children at an Early Age with Dr. Kevin Boyd 37:09

2y ago37:09

37:09

Dr. Kevin Boyd is a board-certified pediatric dentist with over 20 years of experience delivering outstanding dental healthcare to infants, children, adolescents, and young adults with physical and/or mental disabilities. Hear how he diagnoses, what treatment he does, how kids adapt to it at such a young age. Get full show notes and more informatio…

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Ep #39: The Importance of Sleep with Dr. Meghna Dassani 38:32

2y ago38:32

38:32

In this episode, find out why Megnha believes the topic of sleep has been subject to so much research and why it is so fascinating. Hear the connection between sleep, breathing, and many other disorders, and the importance of getting enough sleep in your life. Get full show notes and more information here: https://mindbodymouth.com.au/39…

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Ep #38: Orthodontic Treatment in Adults with Dr. Derek Mahony 49:48

2+ y ago49:48

49:48

Join us this week and hear what expansion is, what it entails, and how it is managed based on the palate and varying breathing patterns. Derek is dispelling some myths around expanding and sharing some of the reasons orthodontists might consider expanding, as well as the approaches he uses in his own practices. Get full show notes and more informat…

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Ep #37: How Exercise Dramatically Improves Your Life With Dr. Uche Odiatu 45:31

2+ y ago45:31

45:31

Listen in this week as we talk about the importance of exercise and hear some of Dr. Uche’s simple but effective tips to make exercise more attainable and sustainable. We discuss why exercise is crucial in maintaining good overall health, and how to get fit fast and maintain it more easily. Get full show notes and more information here: https://min…

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Ep #36: What Dentists Are Really Looking for During a Check-up with Dr. Chad Johnson 42:38

2+ y ago42:38

42:38

Tune in this week to find out the most common things we look for during an appointment and three particularly important risk factors we see in patients’ teeth. We discuss what tooth decay is and how to prevent it, the connection between periodontal disease and cardiovascular health, and the three main reasons adults lose their teeth. Get full show …

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Ep #35: Get Some Vitamin N for a Happier Life with Dr. Austin Perlmutter 52:38

2+ y ago52:38

52:38

Hear about Austin’s fantastic approach to improving mental and overall health, his work with depression, and how he got to where he is today with his career. Austin shares his experiences with depression and mental illness and we discuss the importance of normalizing seeking help for mental health issues. Get full show notes and more information he…

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Ep #34: Breathing to Relieve Anxiety with Patrick McKeown 54:29

2+ y ago54:29

54:29

Discover the power of breathing to relieve anxiety. Patrick is discussing why disordered breathing is affecting so many children and adults’ mental health, and how his Buteyko Mindfulness Method eases the parasympathetic nervous system, improves concentration, and leads to greatly improved overall health. Get full show notes and more information he…

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Ep #33: Improve Your Eye Health with Dr. Rani Banik 53:09

3y ago53:09

53:09

Hear why eye health tends to be an afterthought and some things you can do to improve your overall eye health. Discover how your diet and lifestyle affect your eye health, some ways to protect your eyes from digital strain and some diet hacks to help you get the nutrients necessary to maintain your eye health. Get full show notes and more informati…

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Ep #32: Mouth-Breathing, Sleep Apnea, and the Solutions with James Nestor 45:33

3y ago45:33

45:33

James Nestor shares some of his research into mouth-breathing and related disordered sleeping. James is sharing his own experiences as a mouth-breather, the changes he’s seen in himself as a result of this work, and the real science behind why these changes could benefit a huge amount of people. Get full show notes and more information here: https:…

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Ep #31: Using Unconventional Protocols to Boost Your Immune System with Dr. Al Danenberg 38:06

3y ago38:06

38:06

Dr. Danenberg is sharing some of the unconventional protocols that he uses to boost his immune system and how he attributes a lot of his health improvements to the carnivore diet. He shares what he felt was the most important thing to get him back to optimal health, and some suggestions to help you improve your quality of life. While his choices wi…

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Ep #30: How Zinc and Copper Affect Your Physical and Mental Health with Maria Shaflender 34:11

3y ago34:11

34:11

Tune in this week and hear how the differences in Zinc and Copper levels in our blood can cause a profound effect on how we operate in day-to-day life. Discover what happens in our bodies if we have too much or too little of these minerals, and why these minerals are crucial to our overall health. Given the magnitude of mental health problems in to…

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Ep #29: How to Reduce Dental Anxiety in Children with Dr. Becky Chen 27:28

3y ago27:28

27:28

Tune in this week as we share some tips to help you prepare your children for their dentist visits, and the benefits of helping them understand the full experience, without lying to them. Learn why being able to walk an anxious child through the dentist visit helps grow them as a person, and why taking baby steps to build trust with patients is cru…

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Ep #28: How Your Gut Microbiome Affects Your Health with Dr. Uche Odiatu 1:01:27

3y ago1:01:27

1:01:27

Join Dr. Uche Odiatu and I this week for a fascinating discussion about what the gut microbiome is and how it can impact every single area of your life. Discover the importance of having a variety of bacteria species in our bodies, and hear some top tips to help you live a healthy life. Get full show notes and more information here: https://mindbod…

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Ep #27: What You Should Know about Orthodontic Treatment in Children with Dr. Elina Castro 26:00

3+ y ago26:00

26:00

Tune in this week to hear Elina’s experiences with a range of airway-related issues faced by her daughter and how she learned to treat them. You’ll learn why it’s so important to intervene with children’s dental health early on and how parents can recognize warning signs of an issue and prevent problems with their children’s health. Get full show n…

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Ep #26: The Importance of Maintaining a Healthy Mouth with Dr. Chris Phelps 35:36

3+ y ago35:36

35:36

Join us this week as we discuss the links between gum disease and illnesses such as heart disease, diabetes, and Alzheimer’s, and the importance of managing the bacteria in your mouth. We discuss the causes and management of tooth decay and gum disease and why it’s essential to visit your dentist regularly. Get full show notes and more information …

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Ep #25: The Benefits of Using Ozone in Your Dental Practice with Dr. Chad Johnson 28:57

3+ y ago28:57

28:57

Join us on the podcast this week for a fascinating discussion all about ozone and why this natural resource is such an effective disinfectant. You'll learn why using ozone in a dental practice can benefit dentists and patients alike, and discover the various ways we can harness this natural compound. Get full show notes and more information here: h…

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Ep #24: Stress and Disease: How to Live a Healthy Life with Dr. Ross Walker 43:08

3+ y ago43:08

43:08

Join us this week for a discussion about the relationship between gut bacteria, stress, and general health, and learn how a healthy diet and exercise lead to a strong immune system. We learn about different types of stress and ways to combat it, and why Dr. Walker believes that the way you treat your body is four times more powerful than anything a…

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Ep #23: The Importance of Reflection with Dr. Murray Orr 34:27

3+ y ago34:27

34:27

Tune in this week where we’ll discuss all things life, work and society, and how tangible change starts with self-awareness. We’ll discuss the importance of communication and introspection and why reflecting and being aware of our own experiences can benefit our children and future generations. I think you’ll find a lot of value in this episode! Ge…

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Ep #22: The Miraculous Myo Munchee with Mary Bourke 34:35

3+ y ago34:35

34:35

Join Mary and me on the podcast this week as we discuss the Myo Munchee. Dr. Bourke is sharing the backstory of The Myo Munchee Company, how it works, and some of the uses of this pre-orthodontic appliance that stretch a lot further than just oral hygiene and jaw development. Get full show notes and more information here: https://mindbodymouth.com.…

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Ep #21: T-Bone Speaks Dental Implants 32:20

4y ago32:20

32:20

Join me on the show this week to discover why modern dental implants really are the best course of treatment for anybody who is missing even just one tooth. T-Bone and I are discussing how dental implants have changed over time, and allay some of the common fears that come up for people around undergoing dental implant surgery. Get full show notes …

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Ep #20: The Benefits of Yoga with Jenny Perna DMD: The Yogi Dentist 28:18

4y ago28:18

28:18

Listen in on our conversation this week on the benefits that yoga can bring to every aspect of your life. Yoga has scientifically proven mental and physical health benefits, and when it comes to our health, we owe it to ourselves to give everything a try. So hopefully this episode will inspire you to do just that. Get full show notes and more infor…

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Ep #19: The Carnivore Diet with Dr. Al Danenberg 38:28

4y ago38:28

38:28

Listen in on my conversation with Dr. Al as he shares his experience of being given a terminal diagnosis and how he’s treating his condition himself in a way that some scientific research shows could extend his life beyond his original prognosis, along with a host of other proposed benefits. Get full show notes and more information here: https://mi…

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Ep #18: Vitamins: Good for Our Health or a Waste of Money? With Dr. Jen Draper 54:15

4y ago54:15

54:15

Join Dr. Jen Draper and I as we discuss her use and understanding of specific vitamin and mineral supplements, how she directs her clients when using vitamins to optimize their overall health, what to look for when self-prescribing these supplements, and when they might be a waste of money. Jen also provides some great general information about gen…

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Ep #17: Overall Health Made Simple with Dr. Uche Odiatu 40:40

4+ y ago40:40

40:40

Listen in on the wonderful discussion Dr. Uche and I had as he shares what is possible when we take control of our physical and mental health. We’re discussing how to maintain a healthy lifestyle in the simplest way possible, the magic of the human body, and how we can help our patients by assisting them in viewing their health through a holistic l…

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Ep #16: Better Sleep, Better Health with Dr. Meghna Dassani 33:07

4+ y ago33:07

33:07

Listen in as we discuss the health concerns that come hand in hand with sleep-disordered breathing, and how we, as dentists, can help through education on the subject. I loved this conversation, and Meghna’s personal connection to sleep apnea makes her contribution uniquely valuable. Get full show notes and more information here: https://mindbodymo…

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Ep #15: The Connection Between Oral Health and Disease 30:22

4+ y ago30:22

30:22

On today’s show, I am talking with an expert on the oral-systemic connection, Kathryn Gilliam, about what people are researching about the impact your oral care has impacts throughout your body. We discuss proper brushing and dentist visits, as well as new types of treatment for periodontal diseases. Get full show notes and more information here: h…

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Ep #14: Dr. Al's Myeloma Journey 32:54

4+ y ago32:54

32:54

Today, Dr. Al Danenberg is back on the show to discuss his journey with multiple-myeloma and how he has addressed his treatment of an incurable disease by approaching it starting in the gut. He has done extensive research into spore probiotics and the effects they have on his bone health. We talk about his diagnosis and what he has done so far to e…

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Ep #13: Better Health... Through Your Mouth with Dr. Bruce Baird 42:29

4+ y ago42:29

42:29

Listen in as Bruce and I discuss the ways that adjustments that can be made for breathing and sleeping issues, massively changing the understandings we have of our bodily health. When we address the issues that are coming through the mouth, we can begin to fix the other problems with our bodies. Get full show notes and more information here: https:…

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Ep #12: Stress Busters with Laura Piccardi 26:52

4+ y ago26:52

26:52

Laura Piccardi is a stress management expert who specializes in coaching people through stressful situations and on how to reduce anxiety in life. She gives some great advice about identifying your emotional and cognitive approaches to stress and how you can wrestle back control over situations. Get full show notes and more information here: https:…

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Mouthbreathing Podcasts

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