I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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1719: What to Do If You Are Doing the Right Things but Still Gaining Weight, Overcoming the Tendency to Overtrain, How to Train for an Obstacle Course Race With Limited Time & More (Listener Live Coaching)
MP3•Episode home
Manage episode 316256092 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: How TV is making you fat. (2:17)
- The wild world of Crypto/NFTs! (14:36)
- Why Elon Musk thinks the Metaverse sucks. (23:28)
- The guys on having the puberty talk with their children. (28:04)
- How drug smugglers have gotten very creative. (33:36)
- Psychic tales with Mind Pump. (36:18)
- Car-Jitsu, the weirdest new BJJ promotion. (43:02)
- #LiveListener question #1 – With my tendency to overtrain, what program would you recommend after completing MAPS Split? (48:04)
- #LiveListener question #2 – If I have limited time to train each day for a rucking event, how would you train for it? (59:49)
- #LiveListener question #3 – What can I do when I feel like I am doing the right things, but still gaining weight? (1:09:16)
- #LiveListener question #4 – How can I train for obstacle course race with limited time? (1:22:41)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- December Promotion: MAPS HIIT and MAPS SPLIT 50% off! **Promo code “DECEMBER50” at checkout**
- Processed foods make up 70 percent of the U.S. diet
- Rapper Tory Lanez sells 1 million copies of NFT album in 57 seconds
- Elon Musk and Jack Dorsey are talking about ‘Web3’ – here’s what it is and why it matters
- FULL INTERVIEW: Elon Musk Sits Down With The Babylon Bee
- Police catch pigeon wearing 'backpack' full of ketamine pills in apparent drug-smuggling attempt
- ‘Car Jitsu’ - Watch the weirdest new BJJ promotion
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- MAPS Fitness Performance
- MAPS Fitness Anabolic
- Mind Pump #1715: Ten Mistakes Fitness Trainers Make
- Mind Pump #1700: Seven Ways To Get Great Gains In 30 Minutes Or Less
- MAPS Strong
- What is Rucking? - GORUCK
- MP Hormones
- Mind Pump Hormones Facebook Private Forum
- Mind Pump #1710: The #1 Rule Of Fitness
- MAPS O.C.R.
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Eddie Bravo (@eddiebravo10p) Instagram
- Mike Matthews (@muscleforlifefitness) Instagram
2442 episodes
MP3•Episode home
Manage episode 316256092 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: How TV is making you fat. (2:17)
- The wild world of Crypto/NFTs! (14:36)
- Why Elon Musk thinks the Metaverse sucks. (23:28)
- The guys on having the puberty talk with their children. (28:04)
- How drug smugglers have gotten very creative. (33:36)
- Psychic tales with Mind Pump. (36:18)
- Car-Jitsu, the weirdest new BJJ promotion. (43:02)
- #LiveListener question #1 – With my tendency to overtrain, what program would you recommend after completing MAPS Split? (48:04)
- #LiveListener question #2 – If I have limited time to train each day for a rucking event, how would you train for it? (59:49)
- #LiveListener question #3 – What can I do when I feel like I am doing the right things, but still gaining weight? (1:09:16)
- #LiveListener question #4 – How can I train for obstacle course race with limited time? (1:22:41)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- December Promotion: MAPS HIIT and MAPS SPLIT 50% off! **Promo code “DECEMBER50” at checkout**
- Processed foods make up 70 percent of the U.S. diet
- Rapper Tory Lanez sells 1 million copies of NFT album in 57 seconds
- Elon Musk and Jack Dorsey are talking about ‘Web3’ – here’s what it is and why it matters
- FULL INTERVIEW: Elon Musk Sits Down With The Babylon Bee
- Police catch pigeon wearing 'backpack' full of ketamine pills in apparent drug-smuggling attempt
- ‘Car Jitsu’ - Watch the weirdest new BJJ promotion
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- MAPS Fitness Performance
- MAPS Fitness Anabolic
- Mind Pump #1715: Ten Mistakes Fitness Trainers Make
- Mind Pump #1700: Seven Ways To Get Great Gains In 30 Minutes Or Less
- MAPS Strong
- What is Rucking? - GORUCK
- MP Hormones
- Mind Pump Hormones Facebook Private Forum
- Mind Pump #1710: The #1 Rule Of Fitness
- MAPS O.C.R.
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Eddie Bravo (@eddiebravo10p) Instagram
- Mike Matthews (@muscleforlifefitness) Instagram
2442 episodes
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