Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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1850: Ten Weird Ways to Boost Workout Performance
MP3•Episode home
Manage episode 333238968 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ten Weird Ways to Boost Workout Performance
- Did you know there are PROVEN ways to boost your athletic performance but they are really WEIRD? (2:25)
- Ten Weird Ways to Boost Workout Performance.
- #1 - Have salt and water. (3:07)
- #2 - Pick an awesome playlist. (6:50)
- #3 - Train in the afternoon. (9:34)
- #4 - Workout in a new place. (12:03)
- #5 - Take twice as long to train. (14:19)
- #6 - Explosive first. (16:03)
- #7 – Isometrics. (19:16)
- #8 - Get cold before your workout. (24:13)
- #9 - Bring a friend. (27:35)
- #10 - Train outside. (29:40)
Related Links/Products Mentioned
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- Special Launch: MAPS Cardio, plus two special e-books for $77! (Ends 7/3) **Promo code CARDIOSPECIAL at checkout**
- Electrolyte Drinks Market Size & Trends | Growth Analysis, 2030
- Salt increases physical performance in resistance competitions
- Jog To The Beat: Music Increases Exercise Endurance By 15%
- Time-of-Day Effects on Short-Duration Maximal Exercise Performance
- Mind Pump #1677: The Best Explosive Exercises For Muscle Growth & Fat Loss
- Prime Bundle | MAPS Fitness Products
- Mind Pump #1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts
- Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Podcast #19
- Stanford Researchers’ Cooling Glove Boosts Exercise Recovery
- Mind Pump #1825: Man Cheats Death & Builds Cold Plunge Business
- Mind Pump #1820: How To Choose The Perfect Workout Partner
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Ben Pakulski (@bpakfitness) Instagram
- Justin Brink DC (@dr.justinbrink) Instagram
- Andrew Huberman, Ph.D. (@hubermanlab) Instagram
2440 episodes
MP3•Episode home
Manage episode 333238968 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ten Weird Ways to Boost Workout Performance
- Did you know there are PROVEN ways to boost your athletic performance but they are really WEIRD? (2:25)
- Ten Weird Ways to Boost Workout Performance.
- #1 - Have salt and water. (3:07)
- #2 - Pick an awesome playlist. (6:50)
- #3 - Train in the afternoon. (9:34)
- #4 - Workout in a new place. (12:03)
- #5 - Take twice as long to train. (14:19)
- #6 - Explosive first. (16:03)
- #7 – Isometrics. (19:16)
- #8 - Get cold before your workout. (24:13)
- #9 - Bring a friend. (27:35)
- #10 - Train outside. (29:40)
Related Links/Products Mentioned
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- Special Launch: MAPS Cardio, plus two special e-books for $77! (Ends 7/3) **Promo code CARDIOSPECIAL at checkout**
- Electrolyte Drinks Market Size & Trends | Growth Analysis, 2030
- Salt increases physical performance in resistance competitions
- Jog To The Beat: Music Increases Exercise Endurance By 15%
- Time-of-Day Effects on Short-Duration Maximal Exercise Performance
- Mind Pump #1677: The Best Explosive Exercises For Muscle Growth & Fat Loss
- Prime Bundle | MAPS Fitness Products
- Mind Pump #1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts
- Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Podcast #19
- Stanford Researchers’ Cooling Glove Boosts Exercise Recovery
- Mind Pump #1825: Man Cheats Death & Builds Cold Plunge Business
- Mind Pump #1820: How To Choose The Perfect Workout Partner
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Ben Pakulski (@bpakfitness) Instagram
- Justin Brink DC (@dr.justinbrink) Instagram
- Andrew Huberman, Ph.D. (@hubermanlab) Instagram
2440 episodes
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