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Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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2074: The Right Way for Women to Bulk, Ways to Get a Deeper Squat, How to Know if Peptides Are Worth Trying & More (Listener Live Coaching)

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Manage episode 363195035 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

  • Mind Pump Fit Tip: Some protein powders are more suitable for bulking. For example, whey protein. (1:49)

  • The evolution of Adam’s sugar addiction. (23:12)

  • The tall guy always gets sized up. (37:00)

  • The last time the guys were in a potentially fearful altercation. (41:33)

  • Butcher Box now has chicken nuggets! (46:00)

  • Shout out to @oldtime.strongman. (50:44)

  • #ListenerLive question #1 - How would you program training & nutrition throughout the year if you try to peak at the same time annually to see the progress you’ve made each year? (54:31)

  • #ListenerLive question #2 - Do certain body types/anatomies struggle with the “ass to grass” squat? (1:12:10)

  • #ListenerLive question #3 - How to know if peptides are right for you? (1:33:12)

Related Links/Products Mentioned

People Mentioned

  continue reading

2342 episodes

Artwork
iconShare
 
Manage episode 363195035 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

  • Mind Pump Fit Tip: Some protein powders are more suitable for bulking. For example, whey protein. (1:49)

  • The evolution of Adam’s sugar addiction. (23:12)

  • The tall guy always gets sized up. (37:00)

  • The last time the guys were in a potentially fearful altercation. (41:33)

  • Butcher Box now has chicken nuggets! (46:00)

  • Shout out to @oldtime.strongman. (50:44)

  • #ListenerLive question #1 - How would you program training & nutrition throughout the year if you try to peak at the same time annually to see the progress you’ve made each year? (54:31)

  • #ListenerLive question #2 - Do certain body types/anatomies struggle with the “ass to grass” squat? (1:12:10)

  • #ListenerLive question #3 - How to know if peptides are right for you? (1:33:12)

Related Links/Products Mentioned

People Mentioned

  continue reading

2342 episodes

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