883: The Truth About Fat Burners, the Best Way to Conduct Group Fitness Classes, the Pros & Cons of Low Rep Isolation Movements & MORE

Mind Pump: Raw Fitness Truth

MAPS Quah!

In this episode of Quah, sponsored by MAPS Fitness Products (www.mindpumpmedia.com), Sal, Adam & Justin answer Pump Head questions about how to not feel like a hypocrite when running boot camps, the pros and cons to going into business alone or with a partner, how to approach isolation exercises when training in a low rep range and their opinion on using CLA and L-Carnitine as an aid to burning fat.

• Want to get Justin to do something, make it a game and time him. (5:07)
• The Singularity. Sal’s son new school project: Podcaster. (6:38)
• The most brilliant writing ever, Big Mouth. (13:40)
• Adam making nervous bets. (17:10)
• Bradley Martyn bruising Adam’s ego and the fallout from it. (20:02)
• A way to give back and communicate with your audience, Instagram Q&A. (28:44)
• The tremendous amount of time that is wasted due to inefficiency in various markets and online platforms like Thrive Market that are disrupting them. (30:50)
• Letting the fox in the hen house. Amazon’s control over all brands. (39:45)
• Is Walmart too big to fail? The needed competition with Amazon. (41:58)
• Robots and AI taking over and doing amazing things. (43:40)
• Way too addictive: Skinny Dipped almonds. (48:35)
• The guys share their favorite scary movies. (49:58)
• #Quah question #1 - How can I not feel like a hypocrite when running boot camps? (53:25)
• #Quah question #2 - What would you say are the pros and cons to going into business alone or with a partner? (1:10:06)
• #Quah question #3 - How do you approach isolation exercises when training in a low rep range? (1:23:40)
• #Quah question #4 – Do you have an opinion on using CLA and L-Carnitine as an aid to burning fat? (1:30:58)

People Mentioned:

• Bradley Martyn (@bradleymartyn) Instagram
• Dr. Michael Ruscio (@drruscio) Instagram
• Mike Matthews (@muscleforlifefitness) Instagram
• Ben Pakulski ® | Official (@bpakfitness) Instagram
• Tom Bilyeu (@tombilyeu) Instagram
• Paul Chek (@paul.chek) Instagram
• Dr. Justin Brink (@premiere_spine_sport) Instagram

Links/Products Mentioned:

• Skinny Dipped
  • **Enter the code “MINDPUMP” for 20% off**
• Thrive Market
  • **Free 1 month membership, 25% off first order Plus free shipping on orders of $49 or more**
• October Promotion: MAPS Aesthetic ½ OFF!
  • **Code “BLACK50” at checkout**
• MAPS Fitness Projects
• Big Mouth | Netflix Official Site
• Largest Organic Retailers in North America
• Pizza Hut is working on self-driving delivery trucks
• The Rocky Theme takes this Boston Dynamics Atlas robot parkour video to the next level of hilarity
• Maps Prime Pro Bundle - Mind Pump
• How to Win at the Sport of Business: If I Can Do It, You Can Do It – Book by Mark Cuban
• Mind Pump Free Resources