Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
1502: How to Drink & Stay Fit
MP3•Episode home
Manage episode 286460610 series 2769440
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Sal, Adam & Justin talk about how to enjoy drinking alcohol and still achieve your fitness goals.
- The fascinating and surprising statistics surrounding drinking alcohol. (2:24)
- Then and Now: How the guys address the alcohol conversation to their clients. (7:36)
- How to drink and stay fit for the party animal. (11:11)
- What alcohol does to the body. (16:18)
- What you can do to help mitigate the effects of too much alcohol and the value of pacing yourself. (22:57)
- Diet and alcohol. (26:12)
- The alcohols with the least amount of physical effects on the body. (29:46)
- Addressing your behaviors/psychology and building your self-awareness around alcohol. (31:13)
- Why it is good to have hard rules for yourself. (35:45)
- The Mind Pump formula for drinking and staying fit. (41:54)
Related Links/Products Mentioned
- March Promotion: Bikini Spring Bundle - Promo code: “SPRINGBREAK” at checkout
- Visit ZBiotics for an exclusive offer for Mind Pump listeners!
- Wine, beer, cocktails: How many alcoholic drinks are too many?
- Global Drinking Demographics
- Drinking Ages Around The World
- Mind Pump # 1345: 6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss
- Visit Felix Gray for an exclusive offer for Mind Pump listeners!
- Visit ChiliPad for an exclusive offer for Mind Pump listeners!
- Visit NED for an exclusive offer for Mind Pump listeners!
- Activated charcoal detox: Does it work?
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout*
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
2438 episodes
MP3•Episode home
Manage episode 286460610 series 2769440
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Sal, Adam & Justin talk about how to enjoy drinking alcohol and still achieve your fitness goals.
- The fascinating and surprising statistics surrounding drinking alcohol. (2:24)
- Then and Now: How the guys address the alcohol conversation to their clients. (7:36)
- How to drink and stay fit for the party animal. (11:11)
- What alcohol does to the body. (16:18)
- What you can do to help mitigate the effects of too much alcohol and the value of pacing yourself. (22:57)
- Diet and alcohol. (26:12)
- The alcohols with the least amount of physical effects on the body. (29:46)
- Addressing your behaviors/psychology and building your self-awareness around alcohol. (31:13)
- Why it is good to have hard rules for yourself. (35:45)
- The Mind Pump formula for drinking and staying fit. (41:54)
Related Links/Products Mentioned
- March Promotion: Bikini Spring Bundle - Promo code: “SPRINGBREAK” at checkout
- Visit ZBiotics for an exclusive offer for Mind Pump listeners!
- Wine, beer, cocktails: How many alcoholic drinks are too many?
- Global Drinking Demographics
- Drinking Ages Around The World
- Mind Pump # 1345: 6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss
- Visit Felix Gray for an exclusive offer for Mind Pump listeners!
- Visit ChiliPad for an exclusive offer for Mind Pump listeners!
- Visit NED for an exclusive offer for Mind Pump listeners!
- Activated charcoal detox: Does it work?
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout*
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
2438 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.