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Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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1836: How to Use Mini-Cuts & Mini-Bulks for Fat Loss & Muscle Gain, Ways to Improve the Mind-Muscle Connection, How to Build Maximal Strength & More (Listener Live Coaching)
MP3•Episode home
Manage episode 331637740 series 2769440
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: If you are not getting results and feeling crappy, STOP GUESSING, TEST! (3:46)
- Joovv x Under Armour. (33:16)
- How Aurelius wants to lift like Dad. (38:57)
- Mark Cuban versus Big Pharma. (46:31)
- One win in a world of corrupt politicians and the unintended consequences of certain policies. (50:53)
- Females love Caldera too! (59:30)
- #ListenerLive question #1 - Would it be better to bulk or cut first if I am trying to build muscle and lean out? (1:01:30)
- #ListenerLive question #2 - After running through MAPS Powerlift, would it be beneficial to run through it again to put up bigger numbers on the bar? (1:07:15)
- #ListenerLive question #3 - How can I adjust my training to a gym with no squat racks/barbells/platforms for deadlifting during the first year or two of surgical residency, and still maintain squatting/deadlifting skills? (1:16:55)
- #ListenerLive question #4 - What would be your approach to fight this "mind-muscle-connection-imbalance?” (1:23:53)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Joovv for an exclusive offer for Mind Pump listeners!
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- Father’s Day Special: Free Shipping on all apparel and equipment for $150.00 or more 6/10-6/24
- June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout**
- MP Holistic Health
- Equi.life is offering all Mind Pump listeners an at home Minerals & Metals At-Home Lab Test for 50% off!
- Mind Pump Hormones Facebook Private Forum
- MP Hormones
- Under Armour Performance Team Uses Red Light Therapy - Joovv
- Epigenetics and Child Development
- Mark Cuban Cost Plus Drug Company
- San Francisco District Attorney Chesa Boudin recalled
- Tesla May Start Mining Lithium as Musk Cites Battery Metal Cost
- Visit NED for an exclusive offer for Mind Pump listeners!
- The Advantages of Mini-Cuts & Mini-Bulks Vs. Longer Traditional Ones
- MAPS Symmetry
- MAPS Powerlift
- MAPS Prime Pro Webinar
- Prime Bundle | MAPS Fitness Products
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Dr. Stephen Cabral (@stephencabral) Instagram
- Mark Cuban (@mcuban) Instagram
2441 episodes
MP3•Episode home
Manage episode 331637740 series 2769440
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: If you are not getting results and feeling crappy, STOP GUESSING, TEST! (3:46)
- Joovv x Under Armour. (33:16)
- How Aurelius wants to lift like Dad. (38:57)
- Mark Cuban versus Big Pharma. (46:31)
- One win in a world of corrupt politicians and the unintended consequences of certain policies. (50:53)
- Females love Caldera too! (59:30)
- #ListenerLive question #1 - Would it be better to bulk or cut first if I am trying to build muscle and lean out? (1:01:30)
- #ListenerLive question #2 - After running through MAPS Powerlift, would it be beneficial to run through it again to put up bigger numbers on the bar? (1:07:15)
- #ListenerLive question #3 - How can I adjust my training to a gym with no squat racks/barbells/platforms for deadlifting during the first year or two of surgical residency, and still maintain squatting/deadlifting skills? (1:16:55)
- #ListenerLive question #4 - What would be your approach to fight this "mind-muscle-connection-imbalance?” (1:23:53)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Joovv for an exclusive offer for Mind Pump listeners!
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- Father’s Day Special: Free Shipping on all apparel and equipment for $150.00 or more 6/10-6/24
- June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout**
- MP Holistic Health
- Equi.life is offering all Mind Pump listeners an at home Minerals & Metals At-Home Lab Test for 50% off!
- Mind Pump Hormones Facebook Private Forum
- MP Hormones
- Under Armour Performance Team Uses Red Light Therapy - Joovv
- Epigenetics and Child Development
- Mark Cuban Cost Plus Drug Company
- San Francisco District Attorney Chesa Boudin recalled
- Tesla May Start Mining Lithium as Musk Cites Battery Metal Cost
- Visit NED for an exclusive offer for Mind Pump listeners!
- The Advantages of Mini-Cuts & Mini-Bulks Vs. Longer Traditional Ones
- MAPS Symmetry
- MAPS Powerlift
- MAPS Prime Pro Webinar
- Prime Bundle | MAPS Fitness Products
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Dr. Stephen Cabral (@stephencabral) Instagram
- Mark Cuban (@mcuban) Instagram
2441 episodes
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