2373: Adjusting Your Calories to Match Your Workouts, the Negative Effects of Artificial Sweeteners, Avoiding a "Boxy" Deadlift Physique & MORE

Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.

• Mind Pump Fit Tip: A great way to add novelty to your workout. (2:00)

• The PRx Mind Pump HQ remodel. (10:42)

• The ‘Kim Kardashian’ of goats. (15:06)

• Jumping the shark. (20:00)

• Bike seat for men. (21:53)

• Adam goes down the beatboxing rabbit hole. (25:14)

• People who are obsessed with celebrities are less intelligent. (29:30)

• The guys react to Seed’s potential MASSIVE sale. (31:01)

• The activist movement. (35:03)

• Human nature worships idols. (42:34)

• Fathers who follow a religious practice vs. mothers. (44:19)

• Shout out to CoachGLP1.com. (54:41)

• #Quah question #1 - Would it ever make sense to change your daily caloric intake based on what workouts you do on certain days? (55:53)

• #Quah question #2 - Can you discuss the balance of deadlifting to get benefits without “looking like you deadlift.”? I feel like a deadlift physique is not the most desirable. (1:01:25)

• #Quah question #3 - What are the negative effects of artificial sweeteners? (1:06:25)

• #Quah question #4 - At what age do you all feel like you became a “man,” and what defined that moment for you? (1:12:34)

Related Links/Products Mentioned

• Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** No Code for 5% discount that gets automatically applied in checkout!!! **

• Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**

• July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! Code JULY50 at checkout

• Mind Pump Apperal 4th of July sale is live! Get 25% off Freedom tee, Rebellion tee, and Freedom flag. Our equipment and other apparel will be 20% off. This includes Tees, the Love Yourself Collection, Socks, Headbands, and Kitchen items.

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• Harvard Scientists Say There May Be an Unknown, Technologically Advanced Civilization Hiding on Earth

• People who are obsessed with celebrities may be less intelligent, study suggests

• Probiotics maker Seed Health explores $1 billion sale, sources say | Reuters

• The US city run by Muslim Americans - BBC

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• Interested in small group GLP-1 coaching with the Mind Pump Team? Get on the wait list…

• Visit State & Liberty for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

People Mentioned

• Robert Reed (@robreednutrition) Instagram

• Caitlin Clark (@caitlinclark22) Instagram

• ZUBY (@ZubyMusic) Twitter/X

• Jordan Peterson (@jordan.b.peterson) Instagram

• Craig Capurso (@craigcapurso) Instagram

• Layne Norton, Ph.D. (@biolayne) Instagram