Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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MindBody TV with Dr. Kim D’Eramo “Everything Will Be Okay: EFT Tapping to Release the Need for Control” Podcast #360
Manage episode 392559092 series 2365792
Content provided by Dr. Kim D’Eramo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kim D’Eramo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Control is an illusion and sucks away so much of our life force. When we try to control things, our nervous system stays in fight-or-flight, tension, and inflammation that ultimately destroys us. Ironically, the greatest way to have impact and power is actually to surrender. But how do we let go when there's so much overwhelm, so much at stake, and so much intensity and fear around what we care about most?
Listen to this week's episode of MindBody TV where we used EFT Meridian Tapping, one of my favorite MindBody Tools to get out of the tension of fight-or-flight and activate your greatest point of power for creating your life in 2024 and beyond!
*****
Take a MindBody Medicine course at DrKimD.com
Learn more about The Instant Elevation Program: https://drkimd.com/iep/
Access The MindBody Toolkit Here: https://drkimd.com/book/
140 episodes
Share
Manage episode 392559092 series 2365792
Content provided by Dr. Kim D’Eramo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kim D’Eramo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Control is an illusion and sucks away so much of our life force. When we try to control things, our nervous system stays in fight-or-flight, tension, and inflammation that ultimately destroys us. Ironically, the greatest way to have impact and power is actually to surrender. But how do we let go when there's so much overwhelm, so much at stake, and so much intensity and fear around what we care about most?
Listen to this week's episode of MindBody TV where we used EFT Meridian Tapping, one of my favorite MindBody Tools to get out of the tension of fight-or-flight and activate your greatest point of power for creating your life in 2024 and beyond!
*****
Take a MindBody Medicine course at DrKimD.com
Learn more about The Instant Elevation Program: https://drkimd.com/iep/
Access The MindBody Toolkit Here: https://drkimd.com/book/
140 episodes
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Similar to MindBody TV Podcast with Dr. Kim D’Eramo
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
continue reading
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…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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continue reading
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continue reading
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