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MindBody TV with Dr. Kim D’Eramo “How to Regulate Your Nervous System Using MindBody Medicine” Podcast #377
Manage episode 414960673 series 2365792
Content provided by Dr. Kim D’Eramo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kim D’Eramo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So many things trigger us into fight-or-flight....then our body gets used to being in a disruptive state. We live in constant inflammation and anxiety, and can even develop disease as a result of this dysregulated state. How do we let our nervous system rebalance and come back into harmony so we feel healthy, joy, and free?
Watch this week's episode of MindBody TV where I shared the foundation for a regulated healthy nervous system, why this is so essential for health and prosperity, and where to start to live a regulated life today!
*****
Access The MindBody Toolkit Here: https://drkimd.com/book/
Learn more about The Embracing Health Program: https://drkimd.com/health/
139 episodes
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Manage episode 414960673 series 2365792
Content provided by Dr. Kim D’Eramo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kim D’Eramo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So many things trigger us into fight-or-flight....then our body gets used to being in a disruptive state. We live in constant inflammation and anxiety, and can even develop disease as a result of this dysregulated state. How do we let our nervous system rebalance and come back into harmony so we feel healthy, joy, and free?
Watch this week's episode of MindBody TV where I shared the foundation for a regulated healthy nervous system, why this is so essential for health and prosperity, and where to start to live a regulated life today!
*****
Access The MindBody Toolkit Here: https://drkimd.com/book/
Learn more about The Embracing Health Program: https://drkimd.com/health/
139 episodes
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…
continue reading
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…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
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