Ep. 61: The ABCs of Greatness - A Fresh Take on Success in Sport

Mindful Sport Performance Podcast

Are you ready to challenge the traditional paradigm of success and greatness? What if hard work and perseverance aren't the only tickets to victory? Buckle up as we embark on an intriguing exploration redefining greatness in sports. We analyze the sports careers of high-profile athletes who, despite their relentless dedication and effort, never reached the pinnacle of success. Alongside, we ponder the elusive elements of luck and opportunity, and their often overlooked role in shaping an athlete's career.
Ever wondered how acceptance, bravery, and consistency contribute to an athlete's success? We delve into these aspects of Keith's "ABCs of greatness." From the thrill of victory to the agony of defeat, we discuss how accepting reality, embracing bravery, and demonstrating consistency can influence an athlete's career trajectory. We then zoom out to address the broader complexities of greatness — integrating the inherent qualities with hard work, wrestling with the fear of acceptance, and nurturing confidence and curiosity about life's possibilities.
Finally, we plunge into the philosophical depths of sports, drawing parallels from Buddhist teachings and the wisdom of Pema Chödrön. We ponder upon the power of embracing uncertainty and "muting oneself" to unlock an athlete's full potential. And for our closing act, we shine a spotlight on rowing — a testament to the power of perseverance and a fascinating example of 'rowing for greatness'. So, are you ready to upend your notions of success and bask in the richness of this unconventional perspective on sports greatness?
Social Media Mentioned:

Twitter: @mindfulsportdoc
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org

www.enduromind.com
mspepodcast.buzzsprout.com
Books Mentioned

Mindful Sport Performance Enhancement
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Keith, Tim, and Taylor (our producer!)

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Chapters

1. Ep. 61: The ABCs of Greatness - A Fresh Take on Success in Sport (00:00:00)

2. The Path to Success (00:00:01)

3. Defining Greatness in Sports (00:07:00)

4. Acceptance, Bravery, and Consistency in Athletics (00:12:44)

5. Greatness and Success in Sports (00:27:25)

6. Embracing Uncertainty (00:33:39)

7. Appreciation and Promotion of Rowing (00:39:07)