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Content provided by Hannah Andersen and Sara Swanson, Hannah Andersen, and Sara Swanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Andersen and Sara Swanson, Hannah Andersen, and Sara Swanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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099: Breaking Free From the STORIES That We Tell Ourselves

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Manage episode 390966659 series 3526568
Content provided by Hannah Andersen and Sara Swanson, Hannah Andersen, and Sara Swanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Andersen and Sara Swanson, Hannah Andersen, and Sara Swanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I have found so much power in starting to break free from the stories that I have told myself over years, and years, and years... the stories about my body not being worthy of love and acceptance, me never finding the person that would love me like I desired to be loved, & so many more.
I'm getting vulnerable in this episode because I know that you need to hear it. I channeled this episode to bring you the love and support that you're seeking.
You have the power to shift the stories too. To interrupt the stories that you tell yourself. You have all of the wisdom that you are looking for. And I'm so excited that you're about to set your world on fire with all of your potential.
FREE SELF-DOUBT WORKBOOK- Go here to download!
This 27 page Mindfully Moody workbook navigates through several exercises that can help you ditch the self-doubt that is holding you back, so that you can step into your authentic power!

  continue reading

142 episodes

Artwork
iconShare
 
Manage episode 390966659 series 3526568
Content provided by Hannah Andersen and Sara Swanson, Hannah Andersen, and Sara Swanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Andersen and Sara Swanson, Hannah Andersen, and Sara Swanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I have found so much power in starting to break free from the stories that I have told myself over years, and years, and years... the stories about my body not being worthy of love and acceptance, me never finding the person that would love me like I desired to be loved, & so many more.
I'm getting vulnerable in this episode because I know that you need to hear it. I channeled this episode to bring you the love and support that you're seeking.
You have the power to shift the stories too. To interrupt the stories that you tell yourself. You have all of the wisdom that you are looking for. And I'm so excited that you're about to set your world on fire with all of your potential.
FREE SELF-DOUBT WORKBOOK- Go here to download!
This 27 page Mindfully Moody workbook navigates through several exercises that can help you ditch the self-doubt that is holding you back, so that you can step into your authentic power!

  continue reading

142 episodes

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