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Cleared for Takeoff

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Manage episode 295808989 series 2794467
Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We use a movement screen to understand problems you may have in your fundamental movement, but once you get the basics down what comes next?
Today, we discuss where to focus your efforts for those whoโ€™ve been cleared for takeoff. We break down where individuals can go from here and the tools we recommend to help optimize your physical performance.
So all systems are a go for this episode of the Movement Podcast -- powered by FMS.
Exclusive offer inside this episode: Details below

๐Ÿคธโ€โ™‚๏ธ: FREE Common Sense Approach to Evaluating Movement Use Promo Code: CSAPOD
๐Ÿ“ฉ: FREE Mobility Flows: Sign up to receive Movement Flows directly to your inbox
๐Ÿ‘‰๐Ÿป: Subscribe to the Movement Podcast Newsletter: ๐Ÿ‘ˆ๐Ÿป
๐Ÿ“บ: Do you want more content like this? _Join Here_
๐Ÿ“ธ: Movement Podcast Instagram:
๐Ÿค: FMS Twitter :
๐Ÿ“บ: Subscribe to the FMS YouTube Channel for more videos

Symmio
Welcome to Functional Health & Wellness!

Functional Movement Systems

Symmio
YouTube

Facebook

Instagram

X (Twitter)

Subscribe to the FMS Newsletter

  continue reading

75 episodes

Artwork

Cleared for Takeoff

Movement Podcast

23 subscribers

published

iconShare
 
Manage episode 295808989 series 2794467
Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We use a movement screen to understand problems you may have in your fundamental movement, but once you get the basics down what comes next?
Today, we discuss where to focus your efforts for those whoโ€™ve been cleared for takeoff. We break down where individuals can go from here and the tools we recommend to help optimize your physical performance.
So all systems are a go for this episode of the Movement Podcast -- powered by FMS.
Exclusive offer inside this episode: Details below

๐Ÿคธโ€โ™‚๏ธ: FREE Common Sense Approach to Evaluating Movement Use Promo Code: CSAPOD
๐Ÿ“ฉ: FREE Mobility Flows: Sign up to receive Movement Flows directly to your inbox
๐Ÿ‘‰๐Ÿป: Subscribe to the Movement Podcast Newsletter: ๐Ÿ‘ˆ๐Ÿป
๐Ÿ“บ: Do you want more content like this? _Join Here_
๐Ÿ“ธ: Movement Podcast Instagram:
๐Ÿค: FMS Twitter :
๐Ÿ“บ: Subscribe to the FMS YouTube Channel for more videos

Symmio
Welcome to Functional Health & Wellness!

Functional Movement Systems

Symmio
YouTube

Facebook

Instagram

X (Twitter)

Subscribe to the FMS Newsletter

  continue reading

75 episodes

All episodes

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