I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Training for Mud, Miles & Adventure
Manage episode 312955610 series 2794467
Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Some do it for the intense competition. Others do it for the mud, sweat, and beers. Regardless, adventure racing has become a wildly popular worldwide sport.
Today, we’re excited to have Mike Deibler on our show. Mike is the founder and co-owner of San Diego Premier Training. He has an extensive background in preparing athletes for adventure racing.
We discuss what defines adventure racing, who is participating, and how Mike helps these athletes reach their goals.
We cover nutrition, common movement problems found in adventure racers, and how they can gain more efficiency in their training.
So get ready for another episode of the Movement Podcast -- powered by FMS.
Special Offer: Intro to Indian Clubs
30% OFF: Use CLUBCOURSE promo code at checkout.
👉🏻: Subscribe to the Movement Podcast Newsletter: 👈🏻
📺: Do you want more content like this? Join Here
📺: Subscribe to the FMS YouTube Channel for more videos
Symmio
Welcome to Functional Health & Wellness!
79 episodes
Share
Manage episode 312955610 series 2794467
Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Some do it for the intense competition. Others do it for the mud, sweat, and beers. Regardless, adventure racing has become a wildly popular worldwide sport.
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We discuss what defines adventure racing, who is participating, and how Mike helps these athletes reach their goals.
We cover nutrition, common movement problems found in adventure racers, and how they can gain more efficiency in their training.
So get ready for another episode of the Movement Podcast -- powered by FMS.
Special Offer: Intro to Indian Clubs
30% OFF: Use CLUBCOURSE promo code at checkout.
👉🏻: Subscribe to the Movement Podcast Newsletter: 👈🏻
📺: Do you want more content like this? Join Here
📺: Subscribe to the FMS YouTube Channel for more videos
Symmio
Welcome to Functional Health & Wellness!
79 episodes
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Similar to Movement Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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