The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Episode 159: Ep 159 - Setting Boundaries With Family And Fitness
Manage episode 402006678 series 1103993
Content provided by Dani Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dani Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your goals shouldn’t ostracize you from your family! But when it comes to your health and fitness aspirations, how do you set your boundaries? Join Athena and Giacomo for a conversation on communication, collaboration, and developing your support system.
Muscles By Brussels One Month Free Trial (Podcast Exclusive!)
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One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
162 episodes
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Manage episode 402006678 series 1103993
Content provided by Dani Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dani Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your goals shouldn’t ostracize you from your family! But when it comes to your health and fitness aspirations, how do you set your boundaries? Join Athena and Giacomo for a conversation on communication, collaboration, and developing your support system.
Muscles By Brussels One Month Free Trial (Podcast Exclusive!)
PRODUCTS:
Flexible Dieting for Vegans E-Book
One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
162 episodes
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Similar to Muscles by Brussels Radio
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
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continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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continue reading
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