Introduction To My Madness My S.A.D. Self podcast

Content provided by Richelle Gregg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richelle Gregg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My S.A.D. Self «
Introduction to my Madness

2+ y ago 10:55

MP3•Episode home

Meet Richelle Gregg. She has good days and bad days but still wants to make a difference in the lives of others. Find out why she started this podcast and what she hopes to accomplish as she learns about her illness and how to manage it. There is a method to her madness!
Got questions about SAD or depression? Have a topic you would like to learn about?
Feel free to message her through one of the following:
Instagram @richellegregg
Facebook RichelleGregg
Website: RichelleGregg.com

Support the show

16 episodes

#Fitness #Society #Conversations #Podcasting Education #Self-Improvement #Mental Health #Richelle Gregg #Seasonal Affective Disorder #Sad #Depression #Self Care #Seasonal Depression #Mental #Spiritual Beings #Health and Well-Being