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Managing Your Emotions

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Manage episode 297439665 series 2951050
Content provided by Yaffi Lvova, RDN, Yaffi Lvova, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yaffi Lvova, RDN, Yaffi Lvova, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join me, along with special guest Nechama Finkelstein, LCSW for this episode on Managing Your Emotions!

We all have those moments - we are tired, we are mentally exhausted, and just like a 2-year old, we want to stomp our feet and scream, "It's not fair!" Nechama helps us to understand where these emotions come from and how we can own them, rerouting that energy for good use.

Original live video can be found in the video archives on the Baby Bloom Nutrition Facebook page.

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 297439665 series 2951050
Content provided by Yaffi Lvova, RDN, Yaffi Lvova, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yaffi Lvova, RDN, Yaffi Lvova, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join me, along with special guest Nechama Finkelstein, LCSW for this episode on Managing Your Emotions!

We all have those moments - we are tired, we are mentally exhausted, and just like a 2-year old, we want to stomp our feet and scream, "It's not fair!" Nechama helps us to understand where these emotions come from and how we can own them, rerouting that energy for good use.

Original live video can be found in the video archives on the Baby Bloom Nutrition Facebook page.

  continue reading

46 episodes

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