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POWERLIFTING 101: IBP BENCH FOR REPS
Manage episode 211331540 series 2292073
This episode of Powerlifting 101 explains Iron Boy Powerlifting's rules for the competition bench for reps. Keith Payne and Rob Wess go over infractions and how the weight on the bar is determined.
http://www.ironboypowerlifting.com/
http://www.naturalpowerliftingradio.com/
https://www.instagram.com/checkmytotal/
Listen on iTunes @ Natural Powerlifting...
100 episodes
Manage episode 211331540 series 2292073
This episode of Powerlifting 101 explains Iron Boy Powerlifting's rules for the competition bench for reps. Keith Payne and Rob Wess go over infractions and how the weight on the bar is determined.
http://www.ironboypowerlifting.com/
http://www.naturalpowerliftingradio.com/
https://www.instagram.com/checkmytotal/
Listen on iTunes @ Natural Powerlifting...
100 episodes
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