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Content provided by Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Why Restriction Leads to Binging
MP3•Episode home
Manage episode 289352102 series 2609329
Content provided by Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What happens to our minds when we restrict ourselves from food? Believe us: a LOT! Hannah and Tareq share seminal experiments and more recent research into the world of restriction and how it affects our psychology. From binging to feelings of guilt and the infamous binge-restrict cycle, this episode breaks it all down. The conversation ends with some recent work into calorie restriction mimetics... a new path forward or hype?
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:
…
continue reading
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:
- Caloric Restriction Mimetics against Age-Associated Disease:Targets, Mechanisms, and Therapeutic Potential (Madeo et al., 2019)
- The Relation of Dietary Restraint and Affect with Food Choice and the Experience of Guilt after Eating (De Young et al., 2019)
- Psychological Consequences of Food Restriction (Janet Polivy, 1996)
- The Effects of Under Eating (National Centre for Eating Disorders UK)
- The Psychology of Hunger (American Psychological Association, 2013)
- The Biology of Human Starvation (Keyes et al., 1950)
See acast.com/privacy for privacy and opt-out information.
72 episodes
MP3•Episode home
Manage episode 289352102 series 2609329
Content provided by Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What happens to our minds when we restrict ourselves from food? Believe us: a LOT! Hannah and Tareq share seminal experiments and more recent research into the world of restriction and how it affects our psychology. From binging to feelings of guilt and the infamous binge-restrict cycle, this episode breaks it all down. The conversation ends with some recent work into calorie restriction mimetics... a new path forward or hype?
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:
…
continue reading
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:
- Caloric Restriction Mimetics against Age-Associated Disease:Targets, Mechanisms, and Therapeutic Potential (Madeo et al., 2019)
- The Relation of Dietary Restraint and Affect with Food Choice and the Experience of Guilt after Eating (De Young et al., 2019)
- Psychological Consequences of Food Restriction (Janet Polivy, 1996)
- The Effects of Under Eating (National Centre for Eating Disorders UK)
- The Psychology of Hunger (American Psychological Association, 2013)
- The Biology of Human Starvation (Keyes et al., 1950)
See acast.com/privacy for privacy and opt-out information.
72 episodes
All episodes
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