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Unearthing Joy in Sobriety: Michelle Cunniff's Tale of Transformation
Manage episode 387220010 series 3442301
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In this episode, Michelle Cunniff, an alcohol mindset coach, takes us on an intimate journey that traces her path from over-drinking to fully embracing a healthier lifestyle. Through candid conversations, we delve into her early forays into drinking during high school and college, and how this habit evolved and became a crutch during periods of loneliness and boredom. Michelle's story is a testament to the transformational power of choosing sobriety and breaking free from the cycle of over-drinking.
Quit drinking, and recover mornings, emotions, and life's simple pleasures - sounds like a tall order, right? Hear Michelle share her transformative journey of bidding farewell to alcohol and the incredible changes it gifted her. From facing her emotions head-on instead of numbing them to rediscovering her love for mornings, Michelle's experiences will inspire you. Sobriety, she underlines, opens up space to truly relish life's simple pleasures.
As we wrap up our chat, we engage in a thought-provoking discussion about finding joy and passion in sobriety. Michelle shares her experience of rediscovering activities she once thought boring and dealing with the fear and judgment that may arise when one chooses not to drink. You'll be moved by the childlike wonder and freedom that accompanies an alcohol-free life. Hear Michelle talk about her work as a sobriety coach, guiding others on their path to freedom from alcohol, using her own experiences as a compass. Join us on this journey as we explore the reality, challenges, and joys of embracing an alcohol-free lifestyle.
Website: https://www.michellerenecoaching.com/
Insta: https://www.instagram.com/michellerenecoaching/
MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
BELLA
Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
Free 5-Day DO I HAVE A DRINKING PROBLEM? Clarify and focus series: https://resources.isabellaferguson.com.au/doIhaveadrinkingproblemwithisabellaferguson
Alcohol Freedom Small Group Challenge - Register here: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
The Alcohol Revolution 6-Week Program (Online or Podcast): https://resources.isabellaferguson.com.au/thealcoholrevolution
Chapters
1. Michelle Cunniff's Journey With Alcohol (00:00:00)
2. Transformation After Quitting Alcohol (00:13:50)
3. Rediscovering Joy and Passion in Sobriety (00:26:13)
4. Moderation and Freedom in Sobriety (00:31:06)
5. Journey of Recovery and Coaching (00:47:16)
87 episodes
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