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"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :) In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals! Follow me @aboutconnection Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Do you feel overwhelmed when you look around and see what all the other counsellors and psychotherapists are doing out there? Does it make you wonder if you'll ever be able to make your dreams of working as a therapist come true? The truth is, while there are lots of strategies out there that can help (which I'll tell you about), the most important thing is for you to get going on your practice and your marketing. But I know how hard that can feel when you're faced with so many options, an e ...
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The Divorcing Religion Podcast was launched by professional counsellor Janice Selbie to highlight the impact of Religious Trauma Syndrome. Guests include The Thinking Atheist Seth Andrews, The Friendly Atheist Hemant Mehta, author Margaret Atwood, Godless Mom, Mandisa Thomas, Dr. Darrel Ray, Dr. Marlene Winell and more.
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Dedicated to all those wanting to embrace their true authentic self and live a full and freedom filled life from that place. Join Debs Thorpe award winning entrepreneur, counsellor, coach, trainer and therapist as she guides you through the WholeHearted Living journey. New episodes twice a week. Join in the discussion in our WholeHearted Community- https://whlinstitute.co.uk/living-outside-the-box-heart-centred-community. Watch the episodes on our YouTube Channel here: https://www.youtube.co ...
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A mixture of podcasts about psychological and emotional well-being issues, the change of career to become a therapist and what it's actually like being therapist in private practice. John-Paul worked as a solicitor in the City of London for the first half of his career before retraining as a psychotherapist/counsellor in 2007. His YouTube channel (link below) features the videos of most of these episodes. If you find the podcast helpful, please do subscribe for future episodes. It would also ...
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They Think It's All Sober

They Think It's All Sober Podcast

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Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives. Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way. Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the discussions and provide some great resources for people looking to change their relationship with a ...
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Welcome to The Gray Divorce Podcast. Join Divorce Financial Advisor and Retirement Planning Counsellor Andrew Hatherley and guest experts as they help late life divorcees build the financial foundation for a meaningful life after divorce. There is life after divorce!
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This One Time At Summer Camp

This One Time At Summer Camp

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Summer camp has a way of making a lasting impact on those who attend. Whether as a camper or a counsellor. Pete and Nick use their many years of experience at camp to discuss the highs and lows of working at camps in the US and other countries. Any outdoor educator, activity instructor or adventure enjoyer, there is something here for you. Everybody we meet who has been to a camp has some amazing stories to tell. Send us your stories either by email: thisonetimeatsummercamppod@gmail.com or o ...
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A companion to your infant feeding journey, this podcast explores how to get breastfeeding off to a good start (and how to end it) in a way that meets everyone's needs. Emma Pickett has been a Board Certified Lactation Consultant since 2011. As an author (of 4 books), trainer, volunteer and breastfeeding counsellor, she has supported thousands of families to reach their infant feeding goals. Breastfeeding/ chest feeding may be natural, but it isn't always easy for everyone. Hearing about oth ...
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The Good Sex Project

Stuff | Popsock Media

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A podcast about good sex, good relationships and how to have them. Follow creator and host Melody Thomas as she meets everyday New Zealanders, who speak with striking openness and vulnerability about real issues in their sex and love lives. Meet internationally renowned experts with practical advice that you can use in your own life. The Good Sex Project is an internationally-award winning sexual revolution in podcast form. Get listening now! The Good Sex Project is made with the support of ...
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"Monday Matters with Holly Cochrane" dives into the heart of health and wellness, embracing the hard things we do. Hosted by gym owner and holistic counsellor, Holly Cochrane, this podcast brings you insights and strategies for thriving mentally, physically, nutritionally, and spiritually. Every episode is a blend of advice, personal stories, and practical tips to elevate your health journey. Join us every Monday to start your week with motivation, as we explore how comprehensive wellness tr ...
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No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
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The Stellar Counsellor Podcast looks to shine a light on some of the common questions and concerns that come into my counseling office. I look to provide a counseling lens through big topics like gaming, screen time, cyber bullying, and many other issues that intersect between our children’s mental health and technology.
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Angela Mitten, is The ACT Counsellor, a counsellor and consultant, from Bendigo, Victoria, Australia. Angela is passionate about ACT (Acceptance and Commitment Therapy) and wants to share it with the world. Angela shares how women can use the ACT skills and understandings to manage anxiety, stress, procrastination and perfectionism.
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Are you trying to drink less alcohol but need some motivation? Or are you curious about sober life? The Not Drinking Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella's guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg a ...
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Reason With Me

Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor

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This podcast is about raw, real and engaging conversations that get you to think. Get amongst it and reason with me about connection, self-worth and relationships. Why do we think feel and act the way we do? What drives us? How do we show up and be with ourselves and others? How do we find and thrive in healthy relationships? I love raising awareness and changing perspectives and have focused in and observed what the listeners have been connecting with most, you'll see a slight change from 2 ...
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As a seasoned gender identity counsellor, and proud member of the trans community myself. I've witnessed firsthand the beauty and complexity of our journeys through identity and expression. This podcast is my invitation to you to join me in exploring the vast, vibrant spectrum of the trans experience. Each episode is a bridge, connecting stories, perspectives and biases. Whether we're sitting down with leading experts in transgender care, steadfast allies, or our fellow members of our beauti ...
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Therapy is my Therapy

Olivia Pruznick and Tanya Lam

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Ever wonder what a therapist really thinks about during a session? Or perhaps, you think that therapy is exactly like what they show in the movies. “Therapy is my therapy” delves deep in order to demystify what really happens in that 50-minute hour. Hosted by licensed counsellor Olivia, and unlicensed client Tanya, they sit down and get candid about topics such as depression, anxiety, physical, emotional, and sexual abuse. Through stories that run the gamut from raw, painful, inspiring, and ...
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I would like you to feel mentally stronger and more in control of your life. I talk about how to manage and improve your mental health, usually (but not always) with a focus on your relationships. Podcasts are usually around 10 minutes long and are either interviews or audio versions of my videos :-)
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Various Podcasts on a variety of topics that impact us from a family level to a wider community perspective. I discuss topics that many find both enlightening and tough to discuss but my aim is to help those in our inner community and global world to heal from matters we perhaps don't discuss out loud with others or seek guidance or support from professional experts. Raise Your Vibes aims to support, encourage and helps others to grow and heal to become a better individual.I'm a Published Au ...
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Narcissistic abuse, emotional abuse, verbal abuse, and coercive control are covert forms of domestic violence that destroy lives. In this podcast, leading expert and specialist counsellor Nova Gibson offers concise, empowering advice on navigating, escaping, and healing from these insidious forms of psychological abuse. Nova’s expertise in identifying behaviours of narcissistic abusers, such as coercive control, gaslighting, and trauma bonding, is invaluable for those in toxic relationships. ...
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The Fearless Practice Podcast is for anyone who is either thinking of starting a private practice or who needs help with growing their practice in Canada. Julia Smith takes you on her journey from starting as a counsellor to totally killin’ it and growing her own practice in Halifax. After starting in 2016, she battled to find resources and help that related specifically to building a private practice in Canada. Today, she's sharing her tips as well as her not-to-be-repeated mistakes for fel ...
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The Messy Breakup

Rebecca Bourke Family Law Mediator & Counsellor

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New podcast on Messy Breakups and how to deal with them (without becoming a total psycho) By Rebecca Bourke, Relationships Counsellor, Family Law Mediator, Wife, Mother, and PLENTY of street-cred on messy breakups.
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You’re about to embark on the journey to unlock a new you. My Diet Counselor will provide you comprehensive and personalized health and wellness tips. We are a team, backed with many professional dietitians & doctors who care for your health. You can find out more about the science behind your findings, and to journal your thoughts and goals along the way.
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Hi Beautiful Soul, Welcome to Thrive with Nicole a Podcast that is made just for you to welcome you into the fold and out of the cold. A place where your sensitivity is celebrated and honoured. My name is Nicole Ivens and I am Holistic Counsellor, Certified Clinical EFT Practitioner and Spiritual Teacher. In this space I will remind you of the power and beauty your gift of sensitivity provides. I will teach you ways to embody, embrace and thrive as an empath and/or highly sensitive soul. Ang ...
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Welcome to everyday counselor with CEO JAYCEE. This is a podcast where amazing things like personal and intentional growth happens. We all have problems about life that needs figuring out and that's what Jaycee is set out to do. To help us figure out those problems. So have fun, and grow as you go through this podcast.
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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. ...
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Lee Tomlin (Psychotherapeutic Counsellor) bring you MindSet Podcast. She will aim to focus on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling and issues relating too, she will help in lifting its profile and promoting its efficacy. She will be speaking alone and at times with interesting, skilled and passionate healers as well as people from a variety of backgrounds. To contact Lee: tomlintherapy@gmail.com or info@tomlintherapy.com We ...
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Kia ora, women navigating midlife, menopause, and beyond! I’m Meegan Care, your Midlife Mentor and Psychosynthesis counsellor & coach, and I’m thrilled to welcome you to a podcast dedicated entirely to your transformative journey in this incredible stage of life. Join me as we dive deep into the heart of midlife, unraveling the complexities of menopause, and exploring the uncharted territories beyond. Together, we’ll navigate through self-doubt, bid farewell to people-pleasing, conquer impos ...
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Inward Journey

Jeannene & Kevin

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Hi, my name is Kevin. Welcome to Inward Journey. Jeannene is a counsellor with over 35 years experience with groups, couples, and individuals. She deals with trauma, which is how we met, and of course I am biased and think she is the best thing since fresh air appeared on our planet. That's really kind. Yep, Jeannene here. It's been a privilege working with you, Kevin. Kevin has trusted me and risked being open about some tough past experiences, which have in turn challenged me, my thinking ...
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The Mindful Chaos

Claudia Cheung, David Lui

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The Mindful Chaos is a sanctuary where you discover that daily, trivial things in life may be all connected to your mental health. When being late isn't about being late, there's a deeper meaner to why you're always angry, and why a chore doesn't just feel like a chore. A counsellor wannabe, Claudia Cheung, and an actual therapist, David Lui, aims to uncover the reasons to why you're feeling a certain way, and you may find out, you're not alone. We're all connected in this chaos in our minds ...
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CampCast

Charles Adolphy

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Counsellor Charlie brings you the latest from Camp Eden Woods in Harcourt, Ontario. Listen in to find out about camp news, funny stories and hear from the campers themselves!
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The Midlife Feast

Jenn Salib Huber RD ND

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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Counselor Mrs Lovely Ogechi Ekene

Counsellor Mrs lovely Ogechi Ekene

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And do not give up even if the situation at hand looks destroyed. Motivational message by:- Counsellor Lovely Ogechi Ekene www.marriageandrelationship2135@gmail.com For counselling, advertise/sponsor or to invite me to speak at your event, please call -: +233568732954,+2349064114594,+233552377786 Please share this message to friends and
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I’m Laura How and I’m a counsellor in the UK. In this podcast series I’ll be discussing how to optimise our mental health, the quality of our relationships, our health-span and a whole range of other topics so that we can live life to our fullest potential.
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She’s a professional grief and trauma counsellor, he’s an average joe with a head full of bad wiring. Together they unpack life’s baggage on the journey to unlocking personal greatness while diving into a variety of mental-health topics like vicarious and childhood trauma, anxiety, depression, suicide awareness and more. A new episode every week. CAUTION: listening to this podcast may inadvertently improve your life.
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When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy ...
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The ADHD + HD podcast is a clear, concise, REAL podcast for high performing women with ADHD. You’ll laugh, you’ll cry, but more importantly you will be seen, maybe for the first time in your life (or that’s my goal!). Host Ashley Briana Eve is an ADHD expert who has been supporting ADHDers both in the counselling field & in the coaching field. Ashley has worked with children, youth, & adults in a range of environments from women’s shelters, group homes, & even in an Equine Assisted Therapy p ...
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How can you use email counselling and how does asynchronous therapy work? Join Chloe Foster to hear all about how you can make your practice more flexible and accessible with email counselling. Chloe specialises in helping LGBTQ clients and she shares more about their therapeutic work together with a discussion on the importance of checking pronoun…
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In this episode I am joined by the inspirational Vanessa Reiser! Vanessa M. Reiser is a licensed clinical social worker (LCSW), licensed in New York, New Jersey, Massachusetts, and Florida. She is a psychotherapist and the founder of Tell a Therapist, LLC as well as the founder of the nonprofit, Tell a Therapist, INC. She is also the Author of - "N…
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This summer bonus episode is a replay of episode 5, where I explore your motivations for weaning, and whether a refresh on nursing manners could help. I talk about ways you can upskill to meet your child’s needs without the breast, how to cut down on the number of feeds and how you can talk with your child to wean with kindness and authenticity. I’…
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There is no escaping change when we embark on a WholeHearted Life, and the inner changes can often feel like the most daunting because it's unfamiliar territory. In today's episode, I teach you about a part of the brain that we get to harness to ensure that change feels so much easier to navigate. The bonus is this helps in every area of your life …
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Horny stories are having a moment. What is it about them that's got us so thirsty? What makes a good horny storyline good, and a bad one... dismal? And is erotic media just for fun, or does it have the potential to impact our actual sex lives? Melody speaks with "kooky, spooky" romance writer Steff Green, erotic audio maker Ryan Mairs aka Marisyy a…
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Gynaecologist Dr Olivia Smart and Clinical Psychologist Nic Beets talk about some of the physical, sexual, and mental health effects of ageing, including in depth discussion of peri, post, and menopause, and how to support your partner through these changes. They also touch on changes in the male body, and explain why getting older doesn't have to …
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Send us a Text Message. Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here. Come say hi over on INSTAGRAM @binge.eating.dietitian Take …
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5 ways the covert narcissist blame shifts In this episode of Fake Love and Flying Monkeys, we dive deep into the narcissist's favourite tactic—blame shifting. Discover why narcissists expertly deflect blame, manipulating situations to avoid accountability while making you question your own reality. We'll explore how narcissists twist the truth to k…
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What makes a good boss? What makes a bad boss? Who's watched the movie horrible bosses? (clearly not Pete) We all have bosses at some point in our lives, maybe we even get to become one ourselves, lets talk about what that looks like in a summer camp context. . Whether it be a boss, leader, captain, chair person, chief, director, kingpin or superin…
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Ever wondered how ADHD manifests differently in children and adults, or between males and females? In our latest episode, we promise to provide those answers and more with the help of our returning guest, Faye Lawrence. Now a specialized coaching therapist, Faye shares her journey of being diagnosed with ADHD in 2022 and offers a unique perspective…
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In Episode 49 of The Gray Divorce Podcast, Andrew discusses the question of whether money can buy happiness. He discusses recent research that suggests a high degree of correlation between money and happiness. He discusses previous research which suggested limits to the correlation and tries to find some common ground. Thanks for listening! We'd be…
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Why do narcissists ruin special occasions? One of the most common tactics that narcissists use to maintain control is to sabotage any event that brings you joy. Whether it’s Christmas, your birthday, or a long-anticipated holiday, you can almost guarantee that a narcissist will find a way to ruin it. This pattern of behaviour is not accidental—it’s…
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The narcissistic mother and daughter relationship. To a narcissistic mother, their daughter represents a threat to their grandiose view of themselves. The daughter of a narcissistic mother spends their whole life trying to please a toxic parent, who can't or won't love them unconditionally. They hang in there however, thinking one day, ONE DAY, the…
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It's all well and good when someone tells you to just 'follow your dreams', but what if you don't know what they are? What if you have lost touch with your truest desires? In this episode I share my story of losing my own dreams and guide you through various techniques to help reconnect to them. If you'd like to know more about how to gain clarity …
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In this episode, Izzy B Phillips, the dynamic frontwoman of the band Black Honey, sits down with Jamie and Tom to share her journey to a sober life. With two top ten records, huge festival stages and sold out headline tours to boot, Izzy has seen it all! Izzy candidly discusses the challenges she faced with drinking in the music industry, the exces…
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After our epic conversation (Ep. 12, go check it out!), Amanda Slugoski, equine therapist, stayed for a few minutes to answer a few questions. In this bonus episode, she describes: What is a safe state experience, and how animals can facilitate the rewiring of a traumatised nervous system Do horses need to decompress after a therapy session, like t…
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Why do narcissists recycle their exes? Narcissists love to keep as many exes as they can waiting in the wings so they can recycle them. But why do they do this? Why do they want to keep someone around whom they professed to hate so much? If you have been abused by a narcissist in the past then it's really important to understand the how and why nar…
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Michelle Fischler, a trailblazer in the realm of sex therapy, is renowned for her innovative approach to fostering sexual wellness and education. As a Registered Social Worker/Psychotherapist and ASTO Certified Sex Therapist, she seamlessly blends her expertise with her role as a dynamic therapist, interviewer, and speaker. A highlight of her work …
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What would you do if life as you knew it changed in an instant? In this episode I chat with Hazem Slater, a former fighter pilot whose world turned upside down due to osteosarcoma, which ultimately lead to triplegia. Hazem Slater's journey is one of resilience and determination. Diagnosed with spinal osteosarcoma at the age of 14, Hazem overcame th…
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Toxic People at Work - Surviving Narcissists and Psychopaths in the Workplace. A toxic workplace, a narcissistic boss, workplace bullying and covert measures of abuse that make your life hell! What do you when this is your job, you can't leave, and you spend more time with these people than you do with your family? In this fascinating episode I tal…
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"I was much more able to access that vitality and that passion and joy just through being alive. Not because anything incredible had happened, but just from being alive." In my early adulthood, I became really good at tolerating stress and distress—a skill that served me well at the time. But what if that excessive tolerance is now draining your vi…
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This summer bonus episode is a replay of episode 2, where I explore why you might want to end breastfeeding/chest feeding. I discuss the misleading advice that some parents receive, the societal pressures, and the guilt that you may be feeling, but also the autonomy that you can have to make this decision for yourself and your family. I’m taking a …
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In this episode I connect you with Archangel Uriel for the full moon reading under the sign of Aquarius. Full Moon Reading in Aquarius with Archangel Uriel ♒ Happy Full Moon Beautiful Souls! Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is designed with your sensi…
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How do you spot a narcissist? The emotional scars left by these toxic individuals are profound, and the mere thought of encountering another narcissist can be terrifying. Unfortunately, spotting a narcissist isn't as straightforward as we'd like—it’s not like they wear a sign that says "Stay Away!" The overuse of the word "narcissist" in society of…
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Have you heard that ADHD impulsivity is your super power as a Generator or Manifesting Generator (Human Design)? Maybe you have been led to believe that symptoms of ADHD are simply part of your Human Design? In this episode I talk about impulsivity for the ADHD adult, specifically ADHD in women, & how this is separate from your design (Human Design…
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Throughout our lifetime, we will have no doubt experienced many different ways of deciding things. How would you feel if you had a clear system that made making decisions super clear and efficient? Tune into today's episode that gives you the answer :) Here's the link to episode 4 which explores navigating change: https://www.podbean.com/ew/pb-mvwd…
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Sex and ageing, we explore the intersection of sexuality, ageing, and personal transformation. Host Melody Thomas delves into stories from those experiencing newfound freedoms and adventures in their later years. From touching accounts of midlife crises to the joy of rediscovery, this episode sheds light on navigating sexual health, menopause, and …
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Send us a Text Message. Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here. Come say hi over on INSTAGRAM @binge.eating.dietitian Take …
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Send us a Text Message. I had a really interesting conversation with Richard Rogers about his fascinating career to date. He began training with me as a therapist and then moved into training to be a garden designer and now has a portfolio career. Subjects covered include: - why Richard wanted to train as a therapist - deciding to change direction …
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If you are sober curious or are on a mission to drink less, you will likely have heard about SMART Recovery, an evidenced based recovery method that is as an alternative to other recovery programs, including 12 step programs. Or perhaps you've attended a SMART Recovery meeting or two? Today we are joined by April Long, the CEO of SMART Recovery and…
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Should you go to counselling with the narcissist? Whether you book the therapy session or the narcissist does, the narcissist always has an agenda when they attend counselling with you. That agenda, NEVER involves fixing themselves or repairing the relationship with the person they love. The narcissist's agenda is always self serving. In this episo…
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Should you go no contact with the narcissist's flying Monkeys? When navigating narcissistic abuse, one of the most insidious tactics employed by narcissists is the use of "flying monkeys." These individuals, whether aware of it or not, are manipulated to do the narcissist's bidding. But are all flying monkeys toxic? In this blog, we’ll explore what…
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On your journey of self-development, you have likely come across the concept of alignment. But what does it actually mean? Alignment with what exactly? In today's episode I guide you through what alignment is, how it works, why it's important and how you can begin to put it into action today. Useful Info: EP03 for more info on why it all begins wit…
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Is Sobriety REALLY Worth It? This week on the podcast, Jamie and Tom tackle a big question: Is sobriety really worth it? Cutting alcohol from your life is no small feat. Birthdays, weddings, funerals, just a weekend; there are endless opportunities to drink, and sometimes it's hard to say no. That little devil on your shoulder might whisper to you …
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What can you do if you're experiencing a slowdown in client enquiries and bookings? First, check your statistics to make sure what's actually happening. Next, see what you can do to improve your existing marketing. If you're fully utilising your current advertising spend, what other approaches can you take to promote your private practice? This pra…
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Korrenne Jensen - Intersection of ADHD and Religious Trauma Korrenne (Kory) Jensen is a Registered Psychotherapist in Ontario. Areas that she works in include religious trauma, ADHD, and grief. She also works with populations that include front of line healthcare workers, first responders, and indigenous individuals. Kory is the clinical director o…
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In this episode I talk to you about the importance of self-care for your high sensitivity. The reason why it is so important is because of our sensitivity, because we feel everything so deeply, because we absorb the energy of other people, and we absorb the energy of our environment. That is why our self care routine always has to be of the highest…
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Is the charming "dad bod" silently jeopardizing your health? In this episode, I discuss the health risks of carrying extra abdominal weight. Discover how visceral fat, which accumulates around your organs, paves the way for conditions like fatty liver disease, diabetes, and heart disease. I also discuss the things that men can do to support healthy…
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The narcissist doesn't care if you have evidence! When you as a victim find evidence of the narcissist's lies and betrayals it is natural to feel a sense of vindication. But what is likely to happen when you CONFRONT the narcissist with your evidence? Find out in this episode! In this episode we discuss.... * How does the narcissist react to your p…
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Journalist and author Anke Richter shares her personal journey through the world of neo-tantra and reveals how easy it can be to become entangled in high-demand groups. Tune into this bonus episode for an eye-opening conversation that spans personal diary, investigative journalism, and critical advice on how to navigate these complex dynamics. Let'…
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‘You’re not feeding him again are you?’ ‘I’m only saying this because I’m worried about you’ ‘Don’t you think she’s a bit old for that now?’ Unsupportive comments from family members can be hurtful and stressful for you and your child. Especially when you’re trying to relax and enjoy your holiday. This summer bonus episode is a replay of episode 16…
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How do you cut ties with toxic Parents and other Family Members? Going no contact with a narcissistic, toxic parent is difficult. It takes time to understand this parent is never going to change and that you have the right to stop the abuse. The fear, obligation and guilt the narcissistic parent instils in their adult child keeps their child stuck …
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