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Counsellor Ian Wallace shares advice and support to help you navigate the complicated modern world.
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"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :) In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals! Follow me @aboutconnection Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Counsellor CPD- Training and Counselling Student Resources
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Do you feel overwhelmed when you look around and see what all the other counsellors and psychotherapists are doing out there? Does it make you wonder if you'll ever be able to make your dreams of working as a therapist come true? The truth is, while there are lots of strategies out there that can help (which I'll tell you about), the most important thing is for you to get going on your practice and your marketing. But I know how hard that can feel when you're faced with so many options, an e ...
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Spouses and psychotherapists Figs and Teale offer relationship advice, wit, and vulnerability with a look into real couples therapy sessions—their own.
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A mixture of podcasts about psychological and emotional well-being issues, the change of career to become a therapist and what it's actually like being therapist in private practice. John-Paul worked as a solicitor in the City of London for the first half of his career before retraining as a psychotherapist/counsellor in 2007. His YouTube channel (link below) features the videos of most of these episodes. If you find the podcast helpful, please do subscribe for future episodes. It would also ...
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Dedicated to all those wanting to embrace their true authentic self and live a full and freedom filled life from that place. Join Debs Thorpe award winning entrepreneur, counsellor, coach, trainer and therapist as she guides you through the WholeHearted Living journey. New episodes twice a week. Join in the discussion in our WholeHearted Community- https://whlinstitute.co.uk/living-outside-the-box-heart-centred-community. Watch the episodes on our YouTube Channel here: https://www.youtube.co ...
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The Divorcing Religion Podcast was launched by professional counsellor Janice Selbie to highlight the impact of Religious Trauma Syndrome. Guests include The Thinking Atheist Seth Andrews, The Friendly Atheist Hemant Mehta, author Margaret Atwood, Godless Mom, Mandisa Thomas, Dr. Darrel Ray, Dr. Marlene Winell and more.
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A podcast dedicated to helping student and trainee Counsellors on the road to becoming qualified and beyond, by experienced Counsellor and Supervisor Becky Whittaker.
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No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
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Audio of blogs connected to mental health and wellbeing and counselling
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Welcome to The Mind Mate Podcast, your compass for navigating life’s biggest questions. Hosted by Tom, a counsellor, psychotherapist, and writer, this podcast dives deep into the heart of existentialism, philosophy, and mental health. Join us as we explore how meaning is shaped across different cultures and belief systems—from East to West, religious to secular. We bridge the worlds of psychological science, art, and therapy, blending philosophical insights with practical tools for living a ...
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Welcome to The Gray Divorce Podcast. Join Divorce Financial Advisor and Retirement Planning Counsellor Andrew Hatherley and guest experts as they help late life divorcees build the financial foundation for a meaningful life after divorce. There is life after divorce!
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Real Conversations about things that Matter All things life and health - physical health, nutrition, mindset, mental health, connection plus society and culture with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating Coach Frank discussions about how to achieve physical and mental well being. I talk about all things wellness including nutrition, exercise, physical and mental health, relationships, connections, grief, success and failure and much more ...
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A free life counsellor
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"Monday Matters with Holly Cochrane" dives into the heart of health and wellness, embracing the hard things we do. Hosted by gym owner and holistic counsellor, Holly Cochrane, this podcast brings you insights and strategies for thriving mentally, physically, nutritionally, and spiritually. Every episode is a blend of advice, personal stories, and practical tips to elevate your health journey. Join us every Monday to start your week with motivation, as we explore how comprehensive wellness tr ...
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I'm Glad You Exist is a network of podcasts created by photographer, author, trainee counsellor and generally introspective dude, John Liot. From chats about existential counselling and mental health, to figuring out where the best breakfast in Jersey is. Horror movies and much more! Each episode, John and his plethora of co-hosts and guests talk candidly and comically about anything and everything.
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A companion to your infant feeding journey, this podcast explores how to get breastfeeding off to a good start (and how to end it) in a way that meets everyone's needs. Emma Pickett has been a Board Certified Lactation Consultant since 2011. As an author (of 4 books), trainer, volunteer and breastfeeding counsellor, she has supported thousands of families to reach their infant feeding goals. Breastfeeding/ chest feeding may be natural, but it isn't always easy for everyone. Hearing about oth ...
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Angela Mitten, is The ACT Counsellor, a counsellor and consultant, from Bendigo, Victoria, Australia. Angela is passionate about ACT (Acceptance and Commitment Therapy) and wants to share it with the world. Angela shares how women can use the ACT skills and understandings to manage anxiety, stress, procrastination and perfectionism.
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A team of trained and dedicated Teachers, Counsellors, Psychiatrists, Psychologists, Educators and School Teacher Counsellors.
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The Fearless Practice Podcast is for anyone who is either thinking of starting a private practice or who needs help with growing their practice in Canada. Julia Smith takes you on her journey from starting as a counsellor to totally killin’ it and growing her own practice in Halifax. After starting in 2016, she battled to find resources and help that related specifically to building a private practice in Canada. Today, she's sharing her tips as well as her not-to-be-repeated mistakes for fel ...
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As a seasoned gender identity counsellor, and proud member of the trans community myself. I've witnessed firsthand the beauty and complexity of our journeys through identity and expression. This podcast is my invitation to you to join me in exploring the vast, vibrant spectrum of the trans experience. Each episode is a bridge, connecting stories, perspectives and biases. Whether we're sitting down with leading experts in transgender care, steadfast allies, or our fellow members of our beauti ...
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Are you trying to drink less alcohol but need some motivation? Or are you curious about sober life? The Not Drinking Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella's guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg a ...
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The Stellar Counsellor Podcast looks to shine a light on some of the common questions and concerns that come into my counseling office. I look to provide a counseling lens through big topics like gaming, screen time, cyber bullying, and many other issues that intersect between our children’s mental health and technology.
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A podcast about good sex, good relationships and how to have them. Follow creator and host Melody Thomas as she meets everyday New Zealanders, who speak with striking openness and vulnerability about real issues in their sex and love lives. Meet internationally renowned experts with practical advice that you can use in your own life. The Good Sex Project is an internationally-award winning sexual revolution in podcast form. Get listening now! The Good Sex Project is made with the support of ...
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Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives. Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way. Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the discussions and provide some great resources for people looking to change their relationship with a ...
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I would like you to feel mentally stronger and more in control of your life. I talk about how to manage and improve your mental health, usually (but not always) with a focus on your relationships. Podcasts are usually around 10 minutes long and are either interviews or audio versions of my videos :-)
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The Resilience Podcast assists people from all walks of life to negotiate positive changes in their lives.
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The Food & Life Freedom Podcast is here to help you explore your relationship with food and body, to overcome out-of-control eating such as binge or emotional eating and take the guilt out of food. We are so much more complex and interesting than the diet-y messages and food rules make us out to be. When we start working with our bodies (rather than against them), we can find our food and life freedom! Emma Townsin is a Registered Dietitian and a Certified Intuitive Eating Counsellor.
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New podcast on Messy Breakups and how to deal with them (without becoming a total psycho) By Rebecca Bourke, Relationships Counsellor, Family Law Mediator, Wife, Mother, and PLENTY of street-cred on messy breakups.
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You’re about to embark on the journey to unlock a new you. My Diet Counselor will provide you comprehensive and personalized health and wellness tips. We are a team, backed with many professional dietitians & doctors who care for your health. You can find out more about the science behind your findings, and to journal your thoughts and goals along the way.
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Hi Beautiful Soul, Welcome to Thrive with Nicole a Podcast that is made just for you to welcome you into the fold and out of the cold. A place where your sensitivity is celebrated and honoured. My name is Nicole Ivens and I am Holistic Counsellor, Certified Clinical EFT Practitioner and Spiritual Teacher. In this space I will remind you of the power and beauty your gift of sensitivity provides. I will teach you ways to embody, embrace and thrive as an empath and/or highly sensitive soul. Ang ...
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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. ...
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Welcome to everyday counselor with CEO JAYCEE. This is a podcast where amazing things like personal and intentional growth happens. We all have problems about life that needs figuring out and that's what Jaycee is set out to do. To help us figure out those problems. So have fun, and grow as you go through this podcast.
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Lee Tomlin (Psychotherapeutic Counsellor) bring you MindSet Podcast. She will aim to focus on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling and issues relating too, she will help in lifting its profile and promoting its efficacy. She will be speaking alone and at times with interesting, skilled and passionate healers as well as people from a variety of backgrounds. To contact Lee: tomlintherapy@gmail.com or info@tomlintherapy.com We ...
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How can you have better mental health? It’s a big question, so the Let’s Talk About Mental Health podcast is all about making better mental health simple! I’m Jeremy Godwin, podcast creator and counsellor, and each week I teach you simple ways to improve your mental health and improve your life based on quality research and my own experience of living with anxiety. No interviews or random opinions; just practical tips for transforming your mental wellbeing that you can apply immediately. Rea ...
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Hi, my name is Kevin. Welcome to Inward Journey. Jeannene is a counsellor with over 35 years experience with groups, couples, and individuals. She deals with trauma, which is how we met, and of course I am biased and think she is the best thing since fresh air appeared on our planet. That's really kind. Yep, Jeannene here. It's been a privilege working with you, Kevin. Kevin has trusted me and risked being open about some tough past experiences, which have in turn challenged me, my thinking ...
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Summer camp has a way of making a lasting impact on those who attend. Whether as a camper or a counsellor. Pete and Nick use their many years of experience at camp to discuss the highs and lows of working at camps in the US and other countries. Any outdoor educator, activity instructor or adventure enjoyer, there is something here for you. Everybody we meet who has been to a camp has some amazing stories to tell. Send us your stories either by email: thisonetimeatsummercamppod@gmail.com or o ...
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Want to do more with your money? Then welcome to the More Money Podcast! Canadian money expert, speaker, Accredited Financial Counsellor Canada®, author and podcast host Jessica Moorhouse is here to guide you on your personal finance journey and share the stories, expertise, and wisdom from top money and business experts, entrepreneurs, authors, and content creators to help simplify and demystify the "complex" world of money. On top of learning practical tools you can use in your financial l ...
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Motivational Speaker , Counsellor , CEO of Alnoor International Institution of Islamic Education and Research Network
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Counsellor Charlie brings you the latest from Camp Eden Woods in Harcourt, Ontario. Listen in to find out about camp news, funny stories and hear from the campers themselves!
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And do not give up even if the situation at hand looks destroyed. Motivational message by:- Counsellor Lovely Ogechi Ekene www.marriageandrelationship2135@gmail.com For counselling, advertise/sponsor or to invite me to speak at your event, please call -: +233568732954,+2349064114594,+233552377786 Please share this message to friends and
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Welcome to ADHD + Human Design, the podcast where we explore the unique intersection of ADHD and the Human Design system to help you thrive beyond limitations. Whether you’re an ADHD-er looking for practical strategies to navigate life or someone curious about the insights Human Design can offer, this is the space for you. Join me as we dive deep into understanding how ADHD shapes our experiences, decisions, and personal growth, and how Human Design provides a powerful framework to unlock yo ...
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Therapists Talk Money Podcast - the place for therapists and key figures in our profession to talk openly and think analytically about money.
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Are you a woman who’s serious about strength, muscle, and crushing limits—without sacrificing your values? Welcome to The Vegan Iron Physiques Podcast! Host Ashley Briana Eve, a personal trainer, CrossFit Athlete, & physique coach for over 15 years, breaks down the myths and misconceptions about building muscle on a vegan diet and brings you the no-nonsense strategies to fuel your journey to your strongest, most unshakeable, self. What makes us different over all the other vegan spaces? Not ...
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Hi, I'm Clare and I’m a post-menopausal empty-nester, counsellor and entrepreneur, recently diagnosed with Autism (ASD) seeking to carve out an ideal future life for myself in rural France. I talk about how I finally feel ready to explore who I truly am and decipher all those "weird" bits about myself, that have never made sense to me.. why AM I how I am? On this journey towards uncovering my authentic self, I talk about my progress in moving out of Wales into France and why that move is so ...
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Do you find it difficult to post on social media - perhaps you’re always double and triple checking what you say? Maybe you worry about what others will think or you compare yourself to other private practice counsellors who seem much more knowledgeable than you. In this week’s episode, Josephine Hughes discusses the impact of imposter syndrome on …
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There is much humour to be found in observing human interactions. In this episode I talk about how watching humans never ceases to amaze and fascinate me.By Ian Wallace
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In today's episode, Janice talks about why our feelings might be so strong and the function of these feelings. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Is it self-protection or self-destruction? Figs explains how to salvage a date gone wrong using a funny/powerful viral clip of reality TV star Tiffany Pollard.If you or someone you love are struggling in your relationship, visitempathi.com for the relationship quiz, courses, and therapyconsultations.…
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Sober October: Reset, Recharge, Reimagine
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Wow, it’s that time of year again—Sober October! Whether this is your first or fiftieth time, there’s always something to learn about yourself during these moments of self-development. That’s why we put this episode together to support you lovely listeners on your journey! Whether you’re seeking motivation to try something new or a bit of friendshi…
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S6 | E7 What are the pros and cons of training to be and being a therapist (ft Michael Toller)
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Send us a text This is a really interesting conversation I had with psychodynamic therapist and therapeutic coach Michael Toller, including: - why Michael decided to train as a therapist following his career organising events and Club nights - the pros and cons of training to be a therapist - how Michael chose his modality of psychodynamic therapy …
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Lia Dugal - Calvary Chapel Survivor Divorced: Fundamentalist Christianity CW: Suicidality, abuse. My guest today is actress and entrepreneur Lia Dugal. Lia’s experiences with religious trauma occurred while she attended Calvary Chapel in the USA. In her continued efforts to help unwind the effects of trauma, she has created a short film called “I A…
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Darbey Carlson: Why Authenticity Is a Secret Sauce to Marketing and More | Ep 139
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Everyone knows about authenticity, but if you stop and think about it, why would clients trust a private practice that doesn’t act with integrity, or that comes across as insincere in their marketing? People who are looking for therapy are more likely just looking for professionals who have the skills and expertise that they need, someone they feel…
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213: Living an Examined Life with Dr. James Hollis
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Welcome back to The Mind Mate Podcast! In this special episode, I’m joined by the renowned Jungian analyst and author, Dr. James Hollis. Dr. Hollis has written extensively about the human condition, meaning-making, and navigating the complexities of modern life through a depth psychology lens. Together, we dive deep into the existential themes of m…
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In this episode I talk to you about the topic of boundaries and in particular in reference to friendships. As empaths we are naturally caring and giving, always wanting the best for those around us, and of course we can feel when that is not the case. We tend to leap into action doing what we can to help, and support that person to feel better, bec…
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406 How to Fight for Your Employee Rights - Founding Partners of Whitten & Lublin Employment Lawyers, David Whitten and Daniel Lublin
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If you're an employee, this is a must-listen episode! We should all know more about our employee rights, so why not learn it straight from two powerhouse lawyers who help clients navigate the complex world of employment contracts, salary and severance negotiation, and standing up for themselves in the workplace every day? That's why I've invited Da…
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Episode 79 Honouring Individual Journeys in Relationships
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Join me in this episode of the Wellness Connection as I navigate relationships and how to know when to accept a situation and back off. Understand when does your influence help a situation, person or relationship and when it just causes strain and exhaustion? Through self-reflection and a mindful approach to our actions, beliefs, and expectations, …
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Join me to bust the myth around the fat burning zone & what you really need to know about fat loss & reaching your goals! In this episode, we dive deep into the science behind the so-called “fat-burning zone.” You’ve probably heard that low-intensity workouts burn more fat, but is it really the best way to shed those extra pounds? Join me as we unp…
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For times you feel strong or out of control urges, impulses or drives. This will support you to find safety and to calm your nervous system response so you can make decisions from a calmer place. _____________________________________ I'm Emma Townsin, a Specialist Eating Disorder Dietitian and Certified Intuitive Eating Counsellor. This podcast is …
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Do you want to stop the all or nothing cycle of feeling obsessed with food but when you try to move away from diets, you panic and turn to another diet? Then this episode is for you. We will look at the physiological and emotional reasons why this happens and how you can get past this to truly find a peaceful diet-free relationship with food. _____…
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Sometimes our children can be our greatest teachers. That’s certainly what my guest this week, Bec, believes. Although she was a midwife before she was a mother, Bec has learnt so much about mothering and herself since having Lily two and half years ago. Their journey began with a peaceful water birth at 42 weeks, but continued with vomiting and po…
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The more I research the influence hormones have on every body system, the more I realize the answer to "Could this be hormones?"... is YES! The list of hormone-related symptoms is very long and today's episode is just a brief overview of things that could be going on with your health that relate back to hormones. I believe we need to start talking …
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BONUS: Live Masterclass with Nic Beets and Verity Thom
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In association with Ensemble and live from The Village in Auckland, Melody is joined by intimacy and relationship experts Nic Beets and Verity Thom to discuss the vital role of having and re-centering pleasure in our lives. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Stuff | Popsock Media
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Looking Forward to Menopause: Life's Second Spring with Kate Codrington
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What did you think of this episode? Send me a text message and let me know! What would it take for you to truly embrace and even get excited about this season of life? In this episode, we’re thrilled to welcome back Kate Codrington—author and midlife coach—who always brings such warmth, joy, and wisdom to these conversations. Together, we talk abou…
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EP21 | Knowing When to Push and When to Surrender
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This is another one of my favourite topics to explore with people as: -pushing when we should surrender leads to stress and burnout -surrendering when we should be pushing leads to stagnation So learning how to know when to do what, really helps to create the path of least resistance as we walk our WholeHearted path :) And if you'd love to be part …
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(4) Impact of Posture on Performance & Physique Goals
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Do you spend your days at a desk and then hit the gym or CrossFit box? This episode is for you! Sitting for long hours can lead to poor posture and muscle imbalances that may be holding you back from achieving your fitness goals, or leading to injury! In this episode, we explore how posture affects your alignment, leading to reduced athletic perfor…
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[REPOST]: HOW TO STOP BINGEING WHEN YOU BAKE
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Send us a text NEW EPISODES ARE BACK OCTOBER 21st! Sorry, repost episode today, because I'm busy moving house! Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You …
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How to enjoy your life more! 🥳 (Episode 251)
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What’s the key to enjoying life? If you want to find fulfilment in life then it’s up to you to start proactively cultivating joy and contentment… and I’m sharing how to do that in this week’s episode of the Let’s Talk About Mental Health podcast! I’m sharing simple ways to enjoy your life more and practical tips for living a happier life, so you ca…
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312 - Working Within Your Competence Critical Incident Debriefing - The Importance of your ‘Why’ In Episode 312 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week’s three topics: Firstly in ‘Ethical, Sustainable Practice’, we look at working within your competence in counselling and psychotherapy. T…
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The Critical Role Anti-Craving Medications Can Play in Alcohol Recovery: All Your Questions Answered By Dr Chris Davis, Clean Slate Clinic
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Today we talk to Dr. Chris Davis, co-founder and Chief Medical Officer of the Clean Slate Clinic about the critical role anti-craving medications, such as Naltrexone and Campral, can play in alcohol recovery. Dr Davis answers all of your questions about these medications, including how they work to reduce cravings, how long you need to be on them, …
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This is one of my favourite topics to introduce people to because it's an area that can keep people stuck and questioning themselves at the very point of change. As we discovered in Episode 4, we have two 'minds'- our primal human self, and our higher self. Learning how to navigate these as we enter 'no mans land' is key to our success, and in toda…
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Figs and Teale dig up the roots of Figs' shame around their wedding anniversary.If you or someone you love are struggling in your relationship, visitempathi.com for the relationship quiz, courses, and therapyconsultations.By Figs O'Sullivan, Teale O'Sullivan
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ANNOUNCEMENT - Everything to Know About My Book (Pre-Order Now) - Jessica Moorhouse
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This is a very special bonus episode because I can finally reveal everything about my book I've been keeping secret for months! I share the title, the description, the cover, and most importantly how you can pre-order now and all the special freebies you can get with it. To learn more about my book and to pre-order your copy visit jessicamoorhouse.…
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Sami Chokri: Profound Beauty In Sobriety
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We have an extra special episode for you this week, guaranteed to water your soul garden. Jamie and Tom sit down with award-winning songwriter and poet, Sami Chokri. Sami, a long-time friend of Tom, witnessed his incredible journey into sobriety and was inspired to take the plunge himself after a tumultuous history with substances and alcohol. Sinc…
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If traditional counselling isn't working for you, what are the alternatives? Join Josephine Hughes and Katie Bowers as they discuss Emotional Freedom Technique (EFT). They discuss the challenges Katie faced in her early counselling experiences, her eventual shift to EFT, and how it has helped her and her clients process trauma and anxiety. The conv…
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S6 | E7 Lying, Empathy, Expectation + Update
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Send us a text In this episode, I'm excited to share what's on the horizon for the channel! Join me as I also mention three fascinating books: 'Dopamine Nation: Finding Balance in the Age of Indulgence', 'The Art of Empathy', and 'The Expectation Effect'. I'll uncover some intriguing insights from each, exploring the pitfalls of lying and the power…
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Mick Larson - WWJD on Election Day Divorced: Christianity CW: Politics, reproductive rights Mick Larson is a documentary film producer and director. His work is focused on social justice, politics, religion & evolutionary psychology. Today we discuss three of Mick’s documentaries: What Would Jesus Do On Election Day?" The series is currently availa…
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How I beat anorexia - Real Talk - Recording of an interview by journalist Bay Hagebeek #028
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In this episode I share a recording of an interview conducted by journalist Bay Hagebeek - a deep talk during which we dived into topics like mental health, sexism, soul vs. ego, authenticity, why I became a coach, spirituality, eating disorders, how being egoistic can actually serve the world and how I've started to take hate on the internet less …
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Build a Canadian Values Based Practice | Ep 138
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Do you want to build a values based private practice? And are you thinking; “What does that actually mean?” Many people may shy away from the business-aspect of running a practice because they feel awkward following the standard, capitalistic model of working with employees and clients, and where the goal is solely to maximize profits. I’m here to …
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A Common Barrier to Healing for Deeply Empathic Women
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In my client work over the past 7 years with deeply empathic women, a common barrier to healing that I have noticed is their loved ones. As a highly sensitive and deeply empathic woman myself I too experienced this barrier to healing. I remember when I first started on my healing journey after completing my certification as an EFT Practitioner, I n…
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405 What You Can Learn About Wealth from the Stoics - Author of The Stoic Path to Wealth, Darius Foroux
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We can learn a lot about wealth if we just look to the Stoics. So much so that author Darius Foroux wrote a whole book on it! In his new book The Stoic Path to Wealth: Ancient Wisdom for Enduring Prosperity, he shares how closely interconnected wealth-building and success are to Stoicism, the philosophy of focusing on the things in life you can con…
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We would love to hear from you. Tell us about what you liked and why or just say hello - J&K See us on Instagram @ https://www.instagram.com/inwardjourneypod Now on Youtubey as well - https://shorturl.at/hZ146By Kevin Bergin
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Episode 78 Navigating Difficult Conversations and Conflict Using Curiosity
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What happens when a simple Facebook post unravels into a heated argument with a close friend? In this episode I discuss a recent experience that underscores the challenges of navigating difficult conversations in today's divided world. Discover the importance of open dialogue, and why it's essential to focus on the topic rather than attacking the p…
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(3) Back Pain Isn't From Age: Fixing Glute Imbalances!
1:03:46
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Are you struggling with back pain and assuming it’s just a part of getting older? Maybe your back hurts as you pick up your kiddo or get out of bed in the morning and you have just written it off as getting older? Think again! In this episode, we’re breaking down the real culprit behind your discomfort: Glute imbalances. Learn the most common cause…
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It’s a pleasure to have Molly Morgan back with me today, to answer your questions about starting nursery and breastfeeding. You can find out more about Molly on Instagram at @molly_foxandthemoon and www.foxandthemoon.co.uk My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is o…
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EP19 | How to Harness the Power of Your Mind
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We live in our internal world 24/7, and yet we're not taught how we can harness the immense power of our mind to influence and cultivate that to be the best possible place. In today's episode, I guide you through a practice to show you the power of your mind and a simple technique to harness it right now... Want weekly inspiration and connection? J…
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School is back in session and I am having a lot of conversations with kids about feeling anxious and nervous about the school year, trying new activities and making new friends. If you are navigating parenting a teen who struggles with anxiety there are few things I have found useful that I am sharing today on the Monday Matters Podcast.…
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You Are More Than What You Eat with Dr. Emma Beckett PhD
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What did you think of this episode? Send me a text message and let me know! Isn’t it refreshing to hear this dieting trope “you are what you eat” turned on its head? In this episode, I had the privilege of chatting with Dr. Emma Beckett, an Australian nutrition scientist and the brilliant mind behind You Are More Than What You Eat. Dr. Beckett’s bo…
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Episode 42: Motivation and challenging boundaries.
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How can we find the motivation to transcend boundaries? In this episode I explore what could be preventing us from making the changes needed to achieve our aims.By Ian Wallace
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Send us a text NEW EPISODES ARE BACK OCTOBER 21st! Sorry, repost episode today, because I'm busy moving house! Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You …
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How to take more risks... to create a better life! 🥳 (Episode 250)
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Taking risks in life can be scary… but it’s far better than being stuck in a rut! The key is to learn how to take smart risks, and that’s what I’m exploring this week (along with what taking smart risks in life means, why you should take more risk, and how to take more risks). If you’re ready to learn how to start taking risks to change your life f…
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