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How to Find the Right Therapy
Manage episode 316585059 series 3182485
In this episode I wanna talk about how to find the right therapy for you. This is a question that’s often overlooked. If you’re thinking about starting a therapy program, you’re most likely asking yourself, “where can I find a good therapist,” and that’s an important question, but you may first want to consider the different types of therapy that are available.
But worry not, I’m going to help you work through this question.
If you haven't already, please go to notquitezen.co and sign up for the newsletter. You will get an email once a week with helpful mental health content, including the latest from Not Quite Zen, and we’ll never send you spam.
Also, if you want to leave feedback about the episode you can join the Not Quite Zen Facebook group, or use the contact form on the website.
34 episodes
Manage episode 316585059 series 3182485
In this episode I wanna talk about how to find the right therapy for you. This is a question that’s often overlooked. If you’re thinking about starting a therapy program, you’re most likely asking yourself, “where can I find a good therapist,” and that’s an important question, but you may first want to consider the different types of therapy that are available.
But worry not, I’m going to help you work through this question.
If you haven't already, please go to notquitezen.co and sign up for the newsletter. You will get an email once a week with helpful mental health content, including the latest from Not Quite Zen, and we’ll never send you spam.
Also, if you want to leave feedback about the episode you can join the Not Quite Zen Facebook group, or use the contact form on the website.
34 episodes
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