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Whole Life Fitness - Featuring Dai Manuel
Manage episode 355312564 series 3182485
In this episode, I’m joined by Dai Manuel, author of the book “Whole Life Fitness Manifesto.” Dai has an upbeat contagious personality and offers great wisdom in what it takes to incrementally improve your life little by little, physically, mentally, and spiritually.
He is also an award-winning digital thought leader, Distinguished Toastmaster, keynote speaker, and former partner and Chief Operating Officer of a multi-million dollar retail company. However, like all of us, Dai has known struggle, and he will share his relatable story with us.
Get Dai's book: Whole Fitness Manifesto
Click here to subscribe to my newsletter, The Weekly Dispatch. You’ll get life-changing mental health content every Tuesday.
34 episodes
Manage episode 355312564 series 3182485
In this episode, I’m joined by Dai Manuel, author of the book “Whole Life Fitness Manifesto.” Dai has an upbeat contagious personality and offers great wisdom in what it takes to incrementally improve your life little by little, physically, mentally, and spiritually.
He is also an award-winning digital thought leader, Distinguished Toastmaster, keynote speaker, and former partner and Chief Operating Officer of a multi-million dollar retail company. However, like all of us, Dai has known struggle, and he will share his relatable story with us.
Get Dai's book: Whole Fitness Manifesto
Click here to subscribe to my newsletter, The Weekly Dispatch. You’ll get life-changing mental health content every Tuesday.
34 episodes
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