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Whole Life Fitness - Featuring Dai Manuel

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Manage episode 355312564 series 3182485
Content provided by Tony Hardman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Hardman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I’m joined by Dai Manuel, author of the book “Whole Life Fitness Manifesto.” Dai has an upbeat contagious personality and offers great wisdom in what it takes to incrementally improve your life little by little, physically, mentally, and spiritually.

He is also an award-winning digital thought leader, Distinguished Toastmaster, keynote speaker, and former partner and Chief Operating Officer of a multi-million dollar retail company. However, like all of us, Dai has known struggle, and he will share his relatable story with us.
Get Dai's book: Whole Fitness Manifesto
Click here to subscribe to my newsletter, The Weekly Dispatch. You’ll get life-changing mental health content every Tuesday.

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 355312564 series 3182485
Content provided by Tony Hardman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Hardman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I’m joined by Dai Manuel, author of the book “Whole Life Fitness Manifesto.” Dai has an upbeat contagious personality and offers great wisdom in what it takes to incrementally improve your life little by little, physically, mentally, and spiritually.

He is also an award-winning digital thought leader, Distinguished Toastmaster, keynote speaker, and former partner and Chief Operating Officer of a multi-million dollar retail company. However, like all of us, Dai has known struggle, and he will share his relatable story with us.
Get Dai's book: Whole Fitness Manifesto
Click here to subscribe to my newsletter, The Weekly Dispatch. You’ll get life-changing mental health content every Tuesday.

  continue reading

34 episodes

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