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Addressing Emotional Eating: Insights from Psychologist Melissa McCreery
Manage episode 417478900 series 3405037
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Melissa McCreery aka @toomuchonherplate shares with us
- why we overeat
- why a meal plan is never enough
- what 'hidden hungers' are
and more!
Melissa's IG
Melissa's website
Hidden Hungers Quiz
TooMuchOnHerPlatePodcast
Nutrition Coaching and Life IG
NCL YouTube
NCL Facebook
NCL Website
- why we overeat
- why a meal plan is never enough
- what 'hidden hungers' are
and more!
Melissa's IG
Melissa's website
Hidden Hungers Quiz
TooMuchOnHerPlatePodcast
Nutrition Coaching and Life IG
NCL YouTube
NCL Facebook
NCL Website
163 episodes
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