We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Similar to One Broken Mom Hosted by Ameé Quiriconi
Developing Mental Strength for Peak Performance
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Healing with God with Erik Allen
Manage episode 299406895 series 2365312
Content provided by Amee Quiriconi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amee Quiriconi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ameé speaks with Erik Allen, an entrepreneur, and podcaster about his trauma healing journey through his Christian faith
In this episode you will hear:
- Erik’s background with witnessing domestic violence and parental neglect growing up
- How being introduced to a Christian college event changed his life
- How shame kept him from sharing his story until he was 39
- The role of God, church, and spirituality in his healing journey
- Erik’s definition of walking with Christ and what that means as a guide for living a healthy, positive life
- Erik’s personal experience with the openness of men sharing their mental health stories
- How Erik got into the world of MMA (mixed martial arts) and combat sports and podcasting
- Him winning Ed Mylett’s Max Out Challenge in 2018 and spurring his entrepreneurial passions
- Erik’s advice for anyone thinking of considering going to church and joining a community there
Resources:
https://www.erikallenmedia.com/
Links to buy The Fearless Woman’s Guide to Starting a Business
Amazon (Audio, Print, Kindle Versions): https://amzn.to/3daO7nA
Barnes and Noble- https://bit.ly/FearlessWomansGuide
Bookshop- https://bit.ly/FearlessWomanBookshop
Visit https://www.ameequiriconi.com/ for more articles about self-help, healing from trauma, leadership, business, and more!
136 episodes
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Manage episode 299406895 series 2365312
Content provided by Amee Quiriconi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amee Quiriconi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ameé speaks with Erik Allen, an entrepreneur, and podcaster about his trauma healing journey through his Christian faith
In this episode you will hear:
- Erik’s background with witnessing domestic violence and parental neglect growing up
- How being introduced to a Christian college event changed his life
- How shame kept him from sharing his story until he was 39
- The role of God, church, and spirituality in his healing journey
- Erik’s definition of walking with Christ and what that means as a guide for living a healthy, positive life
- Erik’s personal experience with the openness of men sharing their mental health stories
- How Erik got into the world of MMA (mixed martial arts) and combat sports and podcasting
- Him winning Ed Mylett’s Max Out Challenge in 2018 and spurring his entrepreneurial passions
- Erik’s advice for anyone thinking of considering going to church and joining a community there
Resources:
https://www.erikallenmedia.com/
Links to buy The Fearless Woman’s Guide to Starting a Business
Amazon (Audio, Print, Kindle Versions): https://amzn.to/3daO7nA
Barnes and Noble- https://bit.ly/FearlessWomansGuide
Bookshop- https://bit.ly/FearlessWomanBookshop
Visit https://www.ameequiriconi.com/ for more articles about self-help, healing from trauma, leadership, business, and more!
136 episodes
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Similar to One Broken Mom Hosted by Ameé Quiriconi
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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