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Hildervat & the 2021 Season with Alex Walker
Manage episode 293666813 series 1094810
Content provided by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Oh hey we're back! This week I spoke with elite OCR athlete Alex Walker who took third place at Hildervat this past weekend.
We start with talking about the race itself, and her likes and dislikes from the weekend, which leads us to a short discussion of men's weights versus women's weights.
Then we talk about her 2021 race season, and the state of OCR competition after the big 2020 break. Alex shares her goals and plans for 2021, which leads us to talk about her running preferences and the benefits of running trails over road running.
Lastly, we talk about her goals for her training, and the value of training itself.
To check out race coverage from Hildervat, check out The OCR Report and The OCR Report YouTube channel.
156 episodes
Share
Manage episode 293666813 series 1094810
Content provided by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Oh hey we're back! This week I spoke with elite OCR athlete Alex Walker who took third place at Hildervat this past weekend.
We start with talking about the race itself, and her likes and dislikes from the weekend, which leads us to a short discussion of men's weights versus women's weights.
Then we talk about her 2021 race season, and the state of OCR competition after the big 2020 break. Alex shares her goals and plans for 2021, which leads us to talk about her running preferences and the benefits of running trails over road running.
Lastly, we talk about her goals for her training, and the value of training itself.
To check out race coverage from Hildervat, check out The OCR Report and The OCR Report YouTube channel.
156 episodes
All episodes
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