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51 Emotional Myth Busting
Manage episode 255200598 series 2631668
Content provided by Ela Crain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ela Crain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do ever you find yourself thinking that sharing your problems with others is might be a burden? Or that if you share how you truly feel about things, you'll be vulnerable and appear weak?
Well, then this episode is for you as it focuses on emotional myths.
Listen as Ela explains why and how to transform these thoughts.
Links
78 episodes
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Manage episode 255200598 series 2631668
Content provided by Ela Crain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ela Crain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do ever you find yourself thinking that sharing your problems with others is might be a burden? Or that if you share how you truly feel about things, you'll be vulnerable and appear weak?
Well, then this episode is for you as it focuses on emotional myths.
Listen as Ela explains why and how to transform these thoughts.
Links
78 episodes
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Go offline with the Player FM app!
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