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66 How To Create Lasting Change In Your Life?
Manage episode 255200583 series 2631668
Content provided by Ela Crain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ela Crain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How are your New Year’s resolutions going?
As we approach the end of the first month of the year, you may be feeling like you are failing at keeping up with the goals you've set for yourself.
Join Ela and Mario as they discuss how setting intentions and goals are two different things and why one is healthier than the other.
Ela also talks about being aware of the drive behind your goals, and how this drive can be a healthy intension that nourishes you, or a confused desire that will make you go in circles.
Tune in for more!
78 episodes
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Manage episode 255200583 series 2631668
Content provided by Ela Crain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ela Crain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How are your New Year’s resolutions going?
As we approach the end of the first month of the year, you may be feeling like you are failing at keeping up with the goals you've set for yourself.
Join Ela and Mario as they discuss how setting intentions and goals are two different things and why one is healthier than the other.
Ela also talks about being aware of the drive behind your goals, and how this drive can be a healthy intension that nourishes you, or a confused desire that will make you go in circles.
Tune in for more!
78 episodes
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Similar to Peaceful Ease
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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