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13. Overcoming Food Sensitivities and Finding Freedom with Food
Manage episode 377042322 series 3510461
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Join Josh and Erin as they delve into a fascinating discussion about food, mindfulness, entrepreneurship. In this episode, they share their excitement about an upcoming mindfulness conference in San Francisco, featuring speakers from OpenAI and the Calm app. Listen in as they discuss the challenges and triumphs of running two companies, the importance of breathwork in managing stress, and how travel inspires them professionally and personally. They also dive into their personal journey of navigating food sensitivities, understanding the energetic impact of food, and embracing a diet that supports holistic wellness. Listen as they debunk the myth of food sensitivities being a life sentence and share their approach to food as a form of medicine. Discover how Erin's creativity in the kitchen has led to delicious, nutrient-dense meals that cater to various dietary restrictions without compromising on taste. This episode is a must-listen for anyone dealing with food sensitivities or seeking to understand the profound connection between diet and overall health. Tune in for a blend of personal experiences, practical tips, and a dash of cosmic curiosity.
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