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Your DNA Doesn't Matter - Your Gut Bacteria Does with Josh Dech
Manage episode 389721104 series 3516136
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The gut is the gateway to health. Join Josh Dech as he reveals the secrets to harnessing your gut's power to boost immunity, elevate mood, and live your best life.
Have you been struggling with gut issues but can’t seem to get to the root cause?
You may be relying too heavily on medication to mask your symptoms instead of addressing the underlying problem.
In this episode, holistic nutritionist Josh Dech shares how he helps patients reverse chronic gut diseases like Crohn’s and colitis through lifestyle and diet changes.
By the end, you’ll discover:
- Why our gut health influences our overall health and wellbeing.
- The connection between gut health and brain health.
- Simple lifestyle changes you can make to improve your gut health.
When you finish listening, I'd love for you to connect with me. Take a screenshot of you listening on your device, share it to your Instagram stories or LinkedIn, and tag me, @drtamarlawful !
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Empowerment Hour:What you need to know about weight loss medications
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