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Episode 49. Health Implications of Seafood

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Manage episode 262348279 series 2611537
Content provided by Elizabeth - Lifestyle Blogger and Elizabeth Coe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth - Lifestyle Blogger and Elizabeth Coe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's podcast episode is focused on seafood and you might be surprised what I have to share. From its health benefits to potential negative side effects, we have an honest conversation about how to fit seafood into a plantbased not perfect diet if you want to, along with alternatives if you don't.

TOPICS // Alkaline vs. Acidic Health Benefits Toxins & Pollutants Fish Highest + Lowest in heavy metals Plantbased Omega 3s How to Prepare Seafood to avoid toxins How to naturally excrete heavy metals Food Combining Tips / Digestion Algae Supplements The Blue Zones

SKINCARE STUDY // Why you want Niacinamide in your skincare

Products Mentioned: EltaMD 46 Clear, Naturium Vitamin C, Cerave PM Moisturizer

Check out my Youtube Channel

Download my Ebook

Stalk Me @hautehealthy

  continue reading

222 episodes

Artwork
iconShare
 
Manage episode 262348279 series 2611537
Content provided by Elizabeth - Lifestyle Blogger and Elizabeth Coe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth - Lifestyle Blogger and Elizabeth Coe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's podcast episode is focused on seafood and you might be surprised what I have to share. From its health benefits to potential negative side effects, we have an honest conversation about how to fit seafood into a plantbased not perfect diet if you want to, along with alternatives if you don't.

TOPICS // Alkaline vs. Acidic Health Benefits Toxins & Pollutants Fish Highest + Lowest in heavy metals Plantbased Omega 3s How to Prepare Seafood to avoid toxins How to naturally excrete heavy metals Food Combining Tips / Digestion Algae Supplements The Blue Zones

SKINCARE STUDY // Why you want Niacinamide in your skincare

Products Mentioned: EltaMD 46 Clear, Naturium Vitamin C, Cerave PM Moisturizer

Check out my Youtube Channel

Download my Ebook

Stalk Me @hautehealthy

  continue reading

222 episodes

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