Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Content provided by Rip Esselstyn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rip Esselstyn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to PLANTSTRONG Podcast
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Ep. 246: Dr. Peter Johnston - The Single Biggest Way to Reduce Your Impact on Mother Earth
Manage episode 414486985 series 2502126
Content provided by Rip Esselstyn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rip Esselstyn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Peter Johnston, a lifestyle medicine practitioner advocating for plant-based diets and environmental activism, shares his journey from his New Zealand roots as a sheep shearer to his personal and professional mission of shedding light on the impact of food systems on climate, health, and animal welfare.
Here’s the sobering truth: We can't feed the whole world today on a Western style diet. There just isn't enough land or resources. It will be even more impossible with the forecast of 10 billion people by mid century.
Dr. Johnston discusses the consequences of biodiversity loss, deforestation, overfishing, loss of insects, and antibiotic resistance, and the urgent need for sustainable practices to combat these issues.
He also proposes simple solutions for each of us to embrace plant-based alternatives and practices for a healthier planet and sustainable future.
Upcoming Events:
Register for Plant-Stock August 16th-18th, 2024: https://liveplantstrong.com/
Sedona Retreat - October 8th-13th, 2024
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COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer
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271 episodes
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Manage episode 414486985 series 2502126
Content provided by Rip Esselstyn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rip Esselstyn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Peter Johnston, a lifestyle medicine practitioner advocating for plant-based diets and environmental activism, shares his journey from his New Zealand roots as a sheep shearer to his personal and professional mission of shedding light on the impact of food systems on climate, health, and animal welfare.
Here’s the sobering truth: We can't feed the whole world today on a Western style diet. There just isn't enough land or resources. It will be even more impossible with the forecast of 10 billion people by mid century.
Dr. Johnston discusses the consequences of biodiversity loss, deforestation, overfishing, loss of insects, and antibiotic resistance, and the urgent need for sustainable practices to combat these issues.
He also proposes simple solutions for each of us to embrace plant-based alternatives and practices for a healthier planet and sustainable future.
Upcoming Events:
Register for Plant-Stock August 16th-18th, 2024: https://liveplantstrong.com/
Sedona Retreat - October 8th-13th, 2024
https://plantstrongfoods.com/pages/2024-sedona-retreat
COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer
Leave Us a Voicemail Question
Leave us a voicemail: https://www.speakpipe.com/plantstrong
Follow PLANTSTRONG and Rip Esselstyn
https://plantstrongfoods.com/
https://www.facebook.com/GoPlantstrong
https://www.instagram.com/goplantstrong/
https://www.instagram.com/ripesselstyn/
Let Us Help Your PLANTSTRONG Journey
Use Code: PSSUMMER20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/
https://myplantstrong.com/b/trailblazer
Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating
Theme Music for Episode
https://app.soundstripe.com/songs/10845
271 episodes
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Similar to PLANTSTRONG Podcast
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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