Play to Live: A Mental Health Story of Panic to Playfulness
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Manage episode 308580536 series 3015736
If you’ve ever believed you couldn’t share your own story or let your voice be heard until you “fix” yourself, then you need to hear what Jessica has to say. Jessica Brustad, Co-Founder of Playful Mind Project, has worked with individuals struggling with mental health issues like anxiety, OCD and Postpartum Mood Disorders and has helped companies like Google and Microsoft improve their cultures through her original style and mindfulness programs.
70 episodes