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71. How to keep stress from taking over your life

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Manage episode 363519194 series 2837856
Content provided by Patricia Zurita Ona and Dr. Z. - Patricia Zurita Ona. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patricia Zurita Ona and Dr. Z. - Patricia Zurita Ona or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/


Have you ever gone to the emergency room?


Have you ever thought of how emergency doctors face stress?


Have you ever considered how an emergency doctor manages anxiety as part of their work life?


Today, I’m sharing with you the interview with Dr. Mark Hoffman, M.D., a board certified emergency physician, with over 30 years of practice.


It was a treat to hear from Dr. Hoffman on how he:

  • Manages stress when taking care of multiple patients at once
  • Makes decisions when working with patients with acute conditions
  • Deals with interpersonal stress
  • Performs a “mental triage”
  • Juggles all tasks-medical and administrative-during his work shifts

Are the best E.R. doctors the best jugglers?


What can we learn from them?


What can you learn from them?


(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 363519194 series 2837856
Content provided by Patricia Zurita Ona and Dr. Z. - Patricia Zurita Ona. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patricia Zurita Ona and Dr. Z. - Patricia Zurita Ona or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/


Have you ever gone to the emergency room?


Have you ever thought of how emergency doctors face stress?


Have you ever considered how an emergency doctor manages anxiety as part of their work life?


Today, I’m sharing with you the interview with Dr. Mark Hoffman, M.D., a board certified emergency physician, with over 30 years of practice.


It was a treat to hear from Dr. Hoffman on how he:

  • Manages stress when taking care of multiple patients at once
  • Makes decisions when working with patients with acute conditions
  • Deals with interpersonal stress
  • Performs a “mental triage”
  • Juggles all tasks-medical and administrative-during his work shifts

Are the best E.R. doctors the best jugglers?


What can we learn from them?


What can you learn from them?


(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

90 episodes

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