We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Suzanne Anderson: “You Make Your Path By Walking” Ep. 60
Manage episode 364443192 series 3304030
Content provided by Dr. Randall Bell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Randall Bell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the days following her husband’s suicide, Suzanne felt like the ground beneath her had disappeared. A friend listened to Suzanne explain her feelings and helped her process the death of her husband. She understood that she would need to surrender herself to the journey of healing. At first, Suzanne slipped into a denial stage. Realizing that would not help her, she began to reach out for help. Suzanne began to work with developmental trauma and wrote, “You Make Your Path By Walking.” It took her four years to be able to revisit her trauma. Suzanne explains the importance of community. At this stage, she realized she was faced with another decision. Would she try to get back to where she was? Or be reborn?
60 episodes
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Manage episode 364443192 series 3304030
Content provided by Dr. Randall Bell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Randall Bell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the days following her husband’s suicide, Suzanne felt like the ground beneath her had disappeared. A friend listened to Suzanne explain her feelings and helped her process the death of her husband. She understood that she would need to surrender herself to the journey of healing. At first, Suzanne slipped into a denial stage. Realizing that would not help her, she began to reach out for help. Suzanne began to work with developmental trauma and wrote, “You Make Your Path By Walking.” It took her four years to be able to revisit her trauma. Suzanne explains the importance of community. At this stage, she realized she was faced with another decision. Would she try to get back to where she was? Or be reborn?
60 episodes
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Similar to Post-Traumatic Thriving
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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Developing Mental Strength for Peak Performance
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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