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456: Toning Your Arms With Guest Josh Garrett
Manage episode 253225204 series 1942806
What's the best way to tone your arms? Get rid of "bat wings"? And it is possible after weight loss? Personal Trainer and Cincy 360 Fitness Owner Josh Garrett has some answers.
Find Josh's website here: https://www.cincy360fitness.com/
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/
Facebook: https://www.facebook.com/AmandaValentineBites
Website: http://amandavalentinebites.com/
Moab adventure: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure
843 episodes
Manage episode 253225204 series 1942806
What's the best way to tone your arms? Get rid of "bat wings"? And it is possible after weight loss? Personal Trainer and Cincy 360 Fitness Owner Josh Garrett has some answers.
Find Josh's website here: https://www.cincy360fitness.com/
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/
Facebook: https://www.facebook.com/AmandaValentineBites
Website: http://amandavalentinebites.com/
Moab adventure: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure
843 episodes
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