Break Through the Cycles of Emotional Abuse to Reclaim Your Life with Tully Rose

Provoking Possibilities

Do you find yourself trapped in the suffocating grasp of toxic relationships, desperately craving to reclaim the life that once felt like your own? In this episode, I'm joined by Tully Rose, to explore the empowering topic of breaking free from toxic cycles and abuse.
Tully, a compassionate certified coach and EFT practitioner, draws from her personal experience and professional expertise to guide others on their journey to breaking the cycle of abuse. We explore the gripping impact of trauma bonds, the insidious nature of emotional abuse, and the profound implications of reclaiming our sense of self - creating an episode that feels less like a discussion and more like a lifeline for those struggling within the confines of toxic relationships.
So, if you're ready to regain control over your narrative...if you're determined to rewrite your story and break free from the vicious cycles of abuse... I invite you to tune in 🤍
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Tully Rose is a Certified Coach and EFT Practitioner specializing in helping those in toxic relationships break out of the cycles of abuse and create the life they want and deserve. While she tackles some serious matters in her work, her presence on social media is animated, comedic, and sprinkled with F bombs. Not afraid to confront tough topics or ask the hard questions, Tully is able to help her clients create profound changes in a short amount of time. The experience she brings to her work also comes from her own real-life traumas of growing up with abuse, being a victim of relationship violence, as well as caregiving for and then subsequently losing -- both of her beloved grandparents in 2022. Her mission is to awaken as many people as possible to the shackles of domestic violence and narcissistic abuse so they too may begin the path to freedom.
Connect with Tully
Website: https://www.tullyrose.com/
Instagram: https://www.instagram.com/iamtallulahrose/?hl=en
LinkedIn: https://www.linkedin.com/in/jennifer-diane/
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Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.
She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.
Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation.
Links: https://linktr.ee/laurenbest_co

Website: https://lauren-best.com/

LinkedIn: https://www.linkedin.com/in/laurenhollybest/

YouTube: https://youtube.com/@laurenbest_co

Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/

Chapters

1. Break Through the Cycles of Emotional Abuse to Reclaim Your Life with Tully Rose (00:00:00)

2. The Importance of Abuse Awareness (00:04:12)

3. Reclaiming Ones Value and Need (00:07:12)

4. Surrounding Yourself with Good People (00:07:48)

5. Taking Care Of Ones Health and Wellness (00:10:48)

6. Finding Something That Works For You (00:11:39)

7. Understanding Trauma Bonding (00:16:11)

8. Beliefs That Hold Us Back (00:23:13)

9. Reclaiming One's Identity (00:25:28)

10. Finding Evidence of Love and Worthiness (00:27:56)