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165 Gentle Yoga For Immune System Health

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Manage episode 292136370 series 2412635
Content provided by Jeremy Devens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Devens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get a 7 day free trial to the Quietmind Yoga Membership at http://www.quietmind.yoga

Today's practice is great for learning holistic ways to support your immune system based on yoga and ayurveda. Recommended props 2 blocks, blanket, strap. (Here are the props I use and recommend)

Instagram: https://www.instagram.com/quietmind.yoga

Facebook: https://www.facebook.com/groups/quietmindcommunity/

Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts

Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts

Thanks for listening!
Jeremy

--

Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness

  continue reading

193 episodes

Artwork
iconShare
 
Manage episode 292136370 series 2412635
Content provided by Jeremy Devens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Devens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get a 7 day free trial to the Quietmind Yoga Membership at http://www.quietmind.yoga

Today's practice is great for learning holistic ways to support your immune system based on yoga and ayurveda. Recommended props 2 blocks, blanket, strap. (Here are the props I use and recommend)

Instagram: https://www.instagram.com/quietmind.yoga

Facebook: https://www.facebook.com/groups/quietmindcommunity/

Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts

Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts

Thanks for listening!
Jeremy

--

Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness

  continue reading

193 episodes

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