Go offline with the Player FM app!
Anxiety from the Ayurvedic point of view and how you can instantly support yourself - Episode 10
Manage episode 333221960 series 3367294
This episode I share with you what anxiety is from an Ayurvedic perspective and what you can do if you are already suffering from Anxiety or what you can do preventively. Worrying is also a mild form of Anxiety and I think almost all of us are affected by it especially in times like this.
Listen in and use the valuable tips from Ayurveda that I share with you here!
If you want to know why your fascia plays an important role in healing your anxiety listen to Episode 9 where I interviewed Cecilia Fareri. She talks about her own life and gives valuable tips that you can apply to yourself right now!
**************************************************************************
Welcome to the Raise your Vibration podcast!
This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yourself and, of course to raise your vibration!
My name is Daniela Hofmann, and I am a Holistic Health and Energy Coach for Women and intuitive Kundalini Yoga teacher, and I am your host.
In this podcast, I simplify the teachings of Ayurveda for you, and I show you how you can easily apply it for yourself.
I also share wisdom from Yoga, Tantra, Theta Healing ยฎ๏ธ and much more.
It is my passion to support you on your personal path!
Check out my offerings and connect with me!
https://www.danielahofmann.com
Instagram: https://www.instagram.com/daniela_raise_your_vibration/
Intro and outro: Indian Loop
*****
Indtrocuction Raise your Vibration Podcast with Daniela:
This Podcast is for you if you want to learn more about a holistic lifestyle, spirtuality, and how to live life as your healthiest, most radiant self and yeah as your Hightest Self!
My name is Daniela Hofmann, and I am a Holistic Coach & Therapist and intuitive Kundalini Yoga teacher.
๐ ๐๐๐ก๐ฅ ๐ฌ๐ค๐ข๐๐ฃ ๐๐ง๐๐ ๐ฉ๐๐๐ข๐จ๐๐ก๐ซ๐๐จ ๐๐ง๐ค๐ข ๐ก๐๐ข๐๐ฉ๐๐ฃ๐ ๐๐๐ก๐๐๐ ๐จ๐ฎ๐จ๐ฉ๐๐ข๐จ ๐จ๐ค ๐ฉ๐๐๐ฎ ๐๐๐ฃ ๐ช๐ฃ๐ก๐ค๐๐ ๐ฉ๐๐๐๐ง ๐ฉ๐ง๐ช๐ ๐ฅ๐ค๐ฉ๐๐ฃ๐ฉ๐๐๐ก.
โก๏ธGet to know me and book your free Coaching Call now:
https://calendly.com/zurichoise/30min?month=2024-06
โก๏ธCheck out my offerings and connect with me!
https://www.danielahofmann.com
Instagram: https://www.instagram.com/daniela_raise_your_vibration/
โก๏ธMail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - hello@danielahofmann.com
Intro and outro: Indian Loop
21 episodes
Manage episode 333221960 series 3367294
This episode I share with you what anxiety is from an Ayurvedic perspective and what you can do if you are already suffering from Anxiety or what you can do preventively. Worrying is also a mild form of Anxiety and I think almost all of us are affected by it especially in times like this.
Listen in and use the valuable tips from Ayurveda that I share with you here!
If you want to know why your fascia plays an important role in healing your anxiety listen to Episode 9 where I interviewed Cecilia Fareri. She talks about her own life and gives valuable tips that you can apply to yourself right now!
**************************************************************************
Welcome to the Raise your Vibration podcast!
This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yourself and, of course to raise your vibration!
My name is Daniela Hofmann, and I am a Holistic Health and Energy Coach for Women and intuitive Kundalini Yoga teacher, and I am your host.
In this podcast, I simplify the teachings of Ayurveda for you, and I show you how you can easily apply it for yourself.
I also share wisdom from Yoga, Tantra, Theta Healing ยฎ๏ธ and much more.
It is my passion to support you on your personal path!
Check out my offerings and connect with me!
https://www.danielahofmann.com
Instagram: https://www.instagram.com/daniela_raise_your_vibration/
Intro and outro: Indian Loop
*****
Indtrocuction Raise your Vibration Podcast with Daniela:
This Podcast is for you if you want to learn more about a holistic lifestyle, spirtuality, and how to live life as your healthiest, most radiant self and yeah as your Hightest Self!
My name is Daniela Hofmann, and I am a Holistic Coach & Therapist and intuitive Kundalini Yoga teacher.
๐ ๐๐๐ก๐ฅ ๐ฌ๐ค๐ข๐๐ฃ ๐๐ง๐๐ ๐ฉ๐๐๐ข๐จ๐๐ก๐ซ๐๐จ ๐๐ง๐ค๐ข ๐ก๐๐ข๐๐ฉ๐๐ฃ๐ ๐๐๐ก๐๐๐ ๐จ๐ฎ๐จ๐ฉ๐๐ข๐จ ๐จ๐ค ๐ฉ๐๐๐ฎ ๐๐๐ฃ ๐ช๐ฃ๐ก๐ค๐๐ ๐ฉ๐๐๐๐ง ๐ฉ๐ง๐ช๐ ๐ฅ๐ค๐ฉ๐๐ฃ๐ฉ๐๐๐ก.
โก๏ธGet to know me and book your free Coaching Call now:
https://calendly.com/zurichoise/30min?month=2024-06
โก๏ธCheck out my offerings and connect with me!
https://www.danielahofmann.com
Instagram: https://www.instagram.com/daniela_raise_your_vibration/
โก๏ธMail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - hello@danielahofmann.com
Intro and outro: Indian Loop
21 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.