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How to manage your anxiety and panic attacks with Fayo/Fascia Yoga with Cecilia Fareri - Episode 9
Manage episode 333221961 series 3367294
Welcome to the raise your vibration podcast!
This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yourself and, of course to raise your vibration!
My name is Daniela, and I am a Holistic Health and Energy Coach for and intuitive Kundalini Yoga teacher, and I am your host.
In this podcast, I simplify the teachings of Ayurveda for you, and I show you how you can easily apply it for yourself.
I also share wisdom from Yoga, ThetaHealing®️ and much more.
It is my passion to support you on your personal path!
Check out my offerings and connect with me!
➡️Website: https://www.danielahofmann.com/?lang=de
➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration/
➡️Mail me a screenshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - hello@danielahofmann.com
************
In this Episode, Daniela interviews her friend Cecilia Fareri. She is a Fascia/Fayo Yoga teacher. She helps new MOMS to ease the transition into motherhood who are challenged by anxiety and panic attacks to have an easier life.
Cecilia shares her own story and explains why working with the fascia is essential to achieve deep healing. All memories are stored in our body, especially in the fascia.
She also shares tips that you can apply to yourself right away!
Listen to this exciting conversation!
If you would like to get in touch with Cecilia:
Instagram: https://www.instagram.com/ceciliafareriyoga/
Website: https://www.instagram.com/ceciliafareriyoga/
Feel free to share this episode if you know someone who could benefit from it!
Indtrocuction Raise your Vibration Podcast with Daniela:
This Podcast is for you if you want to learn more about a holistic lifestyle, spirtuality, and how to live life as your healthiest, most radiant self and yeah as your Hightest Self!
My name is Daniela Hofmann, and I am a Holistic Coach & Therapist and intuitive Kundalini Yoga teacher.
𝙄 𝙝𝙚𝙡𝙥 𝙬𝙤𝙢𝙚𝙣 𝙛𝙧𝙚𝙚 𝙩𝙝𝙚𝙢𝙨𝙚𝙡𝙫𝙚𝙨 𝙛𝙧𝙤𝙢 𝙡𝙞𝙢𝙞𝙩𝙞𝙣𝙜 𝙗𝙚𝙡𝙞𝙚𝙛 𝙨𝙮𝙨𝙩𝙚𝙢𝙨 𝙨𝙤 𝙩𝙝𝙚𝙮 𝙘𝙖𝙣 𝙪𝙣𝙡𝙤𝙘𝙠 𝙩𝙝𝙚𝙞𝙧 𝙩𝙧𝙪𝙚 𝙥𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡.
➡️Get to know me and book your free Coaching Call now:
https://calendly.com/zurichoise/30min?month=2024-06
➡️Check out my offerings and connect with me!
https://www.danielahofmann.com
Instagram: https://www.instagram.com/daniela_raise_your_vibration/
➡️Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - hello@danielahofmann.com
Intro and outro: Indian Loop
21 episodes
Manage episode 333221961 series 3367294
Welcome to the raise your vibration podcast!
This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yourself and, of course to raise your vibration!
My name is Daniela, and I am a Holistic Health and Energy Coach for and intuitive Kundalini Yoga teacher, and I am your host.
In this podcast, I simplify the teachings of Ayurveda for you, and I show you how you can easily apply it for yourself.
I also share wisdom from Yoga, ThetaHealing®️ and much more.
It is my passion to support you on your personal path!
Check out my offerings and connect with me!
➡️Website: https://www.danielahofmann.com/?lang=de
➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration/
➡️Mail me a screenshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - hello@danielahofmann.com
************
In this Episode, Daniela interviews her friend Cecilia Fareri. She is a Fascia/Fayo Yoga teacher. She helps new MOMS to ease the transition into motherhood who are challenged by anxiety and panic attacks to have an easier life.
Cecilia shares her own story and explains why working with the fascia is essential to achieve deep healing. All memories are stored in our body, especially in the fascia.
She also shares tips that you can apply to yourself right away!
Listen to this exciting conversation!
If you would like to get in touch with Cecilia:
Instagram: https://www.instagram.com/ceciliafareriyoga/
Website: https://www.instagram.com/ceciliafareriyoga/
Feel free to share this episode if you know someone who could benefit from it!
Indtrocuction Raise your Vibration Podcast with Daniela:
This Podcast is for you if you want to learn more about a holistic lifestyle, spirtuality, and how to live life as your healthiest, most radiant self and yeah as your Hightest Self!
My name is Daniela Hofmann, and I am a Holistic Coach & Therapist and intuitive Kundalini Yoga teacher.
𝙄 𝙝𝙚𝙡𝙥 𝙬𝙤𝙢𝙚𝙣 𝙛𝙧𝙚𝙚 𝙩𝙝𝙚𝙢𝙨𝙚𝙡𝙫𝙚𝙨 𝙛𝙧𝙤𝙢 𝙡𝙞𝙢𝙞𝙩𝙞𝙣𝙜 𝙗𝙚𝙡𝙞𝙚𝙛 𝙨𝙮𝙨𝙩𝙚𝙢𝙨 𝙨𝙤 𝙩𝙝𝙚𝙮 𝙘𝙖𝙣 𝙪𝙣𝙡𝙤𝙘𝙠 𝙩𝙝𝙚𝙞𝙧 𝙩𝙧𝙪𝙚 𝙥𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡.
➡️Get to know me and book your free Coaching Call now:
https://calendly.com/zurichoise/30min?month=2024-06
➡️Check out my offerings and connect with me!
https://www.danielahofmann.com
Instagram: https://www.instagram.com/daniela_raise_your_vibration/
➡️Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - hello@danielahofmann.com
Intro and outro: Indian Loop
21 episodes
All episodes
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