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The Secret to Every Great Performance (Ep. 26)
Manage episode 262567172 series 2608828
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Is it truly a secret? My guess is you do this subconsciously or have your own version of it. I'm talking pre-performance routines. This is the secret weapon that all great performers use to get their body and mind dialed into the correct frequency to have a fantastic performance.
I want to share with you how to tactically go about crafting and refining your pre-performance routine. This isn't just for athletes. As coaches and content creators, game time is when we step behind the mic to deliver our message. It's time to start showing up like a professional. A pre-performance routine will allow you to do that. Topics include:
- What is a Pre-Performance Routine
- The Purpose of a Pre-Performance Routine
- Why Most Struggle with Their Performance
- Why having a Pre-Performance Routine will help with those Struggles
- 5 Strategies to Implement into your Pre-Performance Routine
- 201: Macro vs Micro Pre-Performance Routines
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