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Your Perfect Morning Design (Ep. 16)
Manage episode 255345320 series 2608828
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All of the helpful morning routine implementation with none of the guilt. That's the goal of today's podcast episode. Whether this is your first time or 100th time learning about how important a morning routine is, my guess is you feel pretty guilty or less than with your current one.
I've been there too. That's why most of this episode covers common misconceptions about morning routines. I want to provide you additions to add to your morning routine and how it works but also explaining why it's important not to beat yourself up if you're not living up to conventional "success grind" talk that has flooded the internet.
Sleep is vital to your long term success. How you start your day though, no matter what time, is also vital to your success and that's what this episode is all about. Topics covered include:
- Why are Morning Routines Important
- What Most People Do in the Morning
- Common Misconceptions about Morning Routines
- Steps to Creating Your Perfect Morning Design
- My Morning Design for Inspiration
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